To quote John: “Life is what happens to you while you’re busy making other plans.”
Gosh this is SO TRUE. The past two days I have gone over my calories- yesterday I had doritos, I had a klondike bar, and so on, but I did pass on the bagels at work! They smelled HEAVENLY I won’t lie. I PLANNED to do well, but life got in the way, but today that won’t happen again! I’m going to eat well AND exercise!
Am I disapointed in myself? Yes and no- will I get over this slump? Most definitely. I’ve just been worried about hubby- he’s been out of work over a month, and his sick leave will not last forever.
I hope within two weeks that the cause of what’s going on (MS has not been confirmed yet) is found and his medication is started promptly. Then maybe he can get back to work and life can go on again. Am I making excuses? Nope- but I know I’m an emotional eater, and right now emotions are high- I promise you if I see a “reach out and touch someone” commercial I’ll ball my eyes out because that’s how stressed out I am- but I hold it all in, not good I know, but I don’t want my husband to see me upset, it’ll just depress him and that’s the last thing I want.
I tried Zeus’s recipe last night- it was good- my sister had a friend over last night and everyone liked it- I think I made too much rice- but oh well. I made my cucumber salad to go with it- very yummy! Between four people we had 1.2 lbs of chicken, a can of beans, 2 cups of rice, some onions, and a cucumber salad. I ate the most of the salad but basically that salad has less than 100 calories, there is no dressing or anything in it besides onion, cucumber, tomato, spices, and lemon
It’s probaby a bit high in sodium- but it’s not as bad as other salads out there.
Well here’s to hoping the neurologist today will be better than the first one, and here’s to going home after the appointment and taking a nap then doing my workout.