This time it’s for real

So it’s Saturday morning and I’m up at freaking 7:30 am. I had a wonderful morning with hubby My favorite way to start a weekend lol.

Got up and my little bird broccoli- AND yes that’s her name- she’s dark green like broccoli and we have named all our pets after food, Marshmellow the white hamster, cookie dough was another hamster (she had cookie dough color, and then pepper (he was white with black spots), and brownie our brown guinea pig. Well anyways if you want to know she’s a yellow undersided green cheek conure and she’s my sweet precious darling! So we got up, and course she’s ECSTATIC that mama is acknowledging her since normally I don’t when I go to work cuz then she’ll screech her head off and wake everyone. So of COURSE she screeched her brains out and wanted hugs and kisses from her mama. I swear I’ll post pics…

I played with her for like half an hour- then put her back and proceeded to make breakfast. Now the weekends I pretty much have the same breakfast because I only eat it two times a week and it’s SO GOOD. I have one slice of whole wheat toast, one slice of american cheese, and 2 eggs that are over medium. I cook the egg on one side, then fold it into a pocket and finish cooking it but leave the yolk soft. I put this all on the bread and then eat it and OMG it’s HEAVEN! All this comes in at 345 calories. Broc also had some egg, I take a small piece of egg white and break it up and then put it on a small plate in her cage- she loves her weekly egg- she eats it and chirps like “yum yum yum this is so good” lol.

So weighed in today 213.5! I mean that’s overall good- staying away from that stupid 214.5 AND I’m guessing half an hour of hard weights yesterday made me retain the TINIEST bit of water- but my new workout schedule is: MWF weights and then T/TH cardio- there I get some cardio that i hate in and get weights that I love in as well. I usually don’t go to the gym on mondays, but I figure going and doing something I want to do is more motivational than doing something I hate.

And yes two days of low salt woo! 2090 mg yesterday and 1870 the day before! I’m trying to keep it up.

Anyways have a good weekend everyone! I’m off to the store to get some veggies and fruits! I’m having dinner at a friends house tonight and bringing over a salad and some white wine- then tomorrow my MIL is having a BBQ and I’m bringing over a low cal guacamole and salad again. My MIL is making potato salad and burgers and chips- so I’m trying to bring over some healthy alternatives.