Okay soooo…

Posted January 28, 2009

Okay so I wasn’t perfect today- but it’s hard when you know- you are up and out the door by 6:30 and you don’t get home till NINE pm!

Today was pretty good though- I had a yogurt for breakfast: 110 calories, lentil soup for lunch, 345 cal, snack of beef jerky, 130 calories, dinner, smoked turkey and cheddar sandwhich on wheat: 370 calories, supper (I was starving after class) beef soup with cheese, 420 calories.

For a total today of: 1375 calories or a round 1400 calories! WOO HOO!

Oh and I drank at least 2-2.5 L of water today- I filled up my 700 ml bottle 3 times today and then came home and had at least 4 small glasses of water.

I think I realized my problem, I don’t lose weight so I start giving in, then I see change- but don’t keep the good habits- I just have to be persistent!

3 Comments so far

  1. sterling on January 28th, 2009

    Yay! Persistence is a great quality to cultivate when you’re losing weight. Remember patience too, it’s served me very well.

  2. Joy on January 29th, 2009

    You sound like you had a very good day with the food intake and water intake. Keep up the good work!
    Joy

    http://3fatchicks.com/diet-blogs/callmejj/

  3. beerab on January 29th, 2009

    Thanks- I realize that I was barely drinking ANY water- not good! Now the goal is at least 2 L a day!

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