I am in week 4 of ww points plus and i really love the program i have lost about 8 lbs. i am still not working out but i my goal is to try in the morning. I realize that I need to wake up at 6am and workout so I can make sure I [...]

im back! and im still not at goal.
truthfully. im worse off than ive ever been.
but.
i am ready.
i am reposting my goals and i have changed my attitude.
i lost my daddy to diabetes and heart disease on friday, december 3, 2010.
i will not lose myself.
i will do this for me and my family and my unborn [...]

day 3 is here and gone and i am so proud of myself. lunch is ready, kitchen is clean, laundry is done and i worked out yesterday and today! my trainer is kicking my butt! i need to try to eat more calories even though i am detoxing. im hovering at about 1200 which is [...]

day 2 down! just came from my personal training session and i am beat! i really dont feel like doing this laundry or fixing this food but i must or i wont be prepared for tomorrow. so this post will be short i need to log my food on the daily plate, fix my lunch [...]

216 pounds; mood: busy
been eating lots of veggies and beans and fruit. took my amazing grass this morning and im feeling pretty good. im also using this detox kit from trader joe’s maybe i can be at 206 by day 9 that would feel awesome to be back close to the 190’s. i really dont [...]

Personal Training Sessions 3x a week
Spinning 2-3x a week
Yoga Once a Week on Sunday
Consume 4-5 servings of fruits and/or veggies daily
Use my Amazing Grass Supplement 1-2x Daily
No Carbohydrates after Work or 5pm
Eat something every 2 hours
Drink 100 oz. of Water Daily
No Alcohol till Birthday (4/15)
I will post my measurements when my trainer comes back in [...]

chest 37.5
waist 30.5
lower waist 38
hips 46.5
rt and left thigh 28.5
rt arm 12
left arm 13

ive been working with a trainer and it has helped tremendously i know i will be in the 180’s in no time! if i could just harness my eating on weekends and during TOM. omg i have the worst cravings. but its about over now so i should be okay.
i have a new passion SPINNING!!! [...]

So I am reposting my goals post and tweaking them a bit. I re-read this blog in an effort to try to put myself back on the right track with this WL. I know i can do it. I have done it I just need to do it! I cant keep waiting for this and [...]

well school is officially over and after 9 years of off and on school, clinical depression, MRSA twice, chronic ear and sinus infections,two leaky apartments, one crazy downstairs neighbor, a number of bad choices, a few bad relationships and broken hearts i am officially a college graduate! wow if i aint a survivor i dont know one! [...]