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	<title>Becoming a Butterfly</title>
	<link>http://www.3fatchicks.com/diet-blogs/becomingbutterfly</link>
	<description>Just another 3fatchicks.com weblog</description>
	<lastBuildDate>Tue, 02 Feb 2010 23:54:58 +0000</lastBuildDate>
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		<title>Still Kickin!</title>
		<description>I'm still alive!  It's been one month tomorrow since I've posted.  3 weeks of the last month have been terrible really.  But I'm officially back to working out.  I started last week very slowly.  I went for my post-op appointment and he said I could get back to running and ...</description>
		<link>http://www.3fatchicks.com/diet-blogs/becomingbutterfly/2010/02/02/still-kickin/</link>
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		<title>10 pound gain in one day!</title>
		<description>So, kept meaning to come back on and say things are fine.  Not great just fine. 

So are you wondering how I gained 10 pounds in one day????!!!!  New years eve day at about 2pm - we'd taken Cole to a pottery painting place - and I was complaining about cramps.  ...</description>
		<link>http://www.3fatchicks.com/diet-blogs/becomingbutterfly/2010/01/03/10-pound-gain-in-one-day/</link>
			</item>
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		<title>Life bites</title>
		<description>Down in the dumps.  School's been out and we were prepping for going out of town until Christmas eve and then it was hell to get out of our town.  Who's heard of blizzards in Tx???  We finally managed to get out of town that day even though the roads ...</description>
		<link>http://www.3fatchicks.com/diet-blogs/becomingbutterfly/2009/12/30/life-bites/</link>
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		<title>Slow Down!</title>
		<description>Why is life and everyone in it always in such a hurry?  Including myself of course.  I put off everything until the last minute and then FREAK OUT in the end.  I want to be that person that just gets it all done and can be relaxing.  Yeah right!

I'm not ...</description>
		<link>http://www.3fatchicks.com/diet-blogs/becomingbutterfly/2009/12/14/slow-down/</link>
			</item>
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		<title>Snow Day</title>
		<description>Well looks like the snow is on its way.  I live in North Texas so we dont see too much snow.  Haven't had a decent amount in about 5 years.  I'm from deep south Texas where it rarely gets cold so I've been an ice cube for days.  I guess ...</description>
		<link>http://www.3fatchicks.com/diet-blogs/becomingbutterfly/2009/12/03/snow-day/</link>
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		<title>Oh temptations here I come!</title>
		<description>Wanted to get a post in before we leave for my Mom's for Thanksgiving tomorrow.  Made it to the gym 9 out of the last 10 days.  I stayed longer on Saturday and today to do bike.  Saturday I did weights.  I even ventured to the big boys section of ...</description>
		<link>http://www.3fatchicks.com/diet-blogs/becomingbutterfly/2009/11/23/oh-temptations-here-i-come/</link>
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		<title>Hellofa Start</title>
		<description>Another MONDAY!!  I survived the weekend.  I did terrible IMO but guess it wasn't bad enough to piss the scale off.  I had weird eating schedules all weekend.  Friday I didn't eat dinner (Chikfila) until about 9pm (which I never do because it really screws my tummy up) but it ...</description>
		<link>http://www.3fatchicks.com/diet-blogs/becomingbutterfly/2009/11/02/hellofa-start/</link>
			</item>
	<item>
		<title>Comment-tastic!</title>
		<description>My post this morning....I got the most comments I've ever gotten....FOUR!!  2 was the most I've ever had.  2 from people who've never commented to me before.  Ladies...You made my day. 

Day was pretty good.  Ate mainly low-carb - which really doesn't do me much good.  I'm more grouchy and need ...</description>
		<link>http://www.3fatchicks.com/diet-blogs/becomingbutterfly/2009/10/29/comment-tastic/</link>
			</item>
	<item>
		<title>Happy Day!</title>
		<description>Most of my friends know I'm a Debbie Downer most of the time.  Negative Nancy.  Bitter Betty.  You get the drift.  Something's clicked!  Yesterday I skipped the nap and got shit done!  I did 6 loads of laundry, unloaded and loaded dishwasher, ran errands, tanned, went to gro store, took ...</description>
		<link>http://www.3fatchicks.com/diet-blogs/becomingbutterfly/2009/10/29/happy-day/</link>
			</item>
	<item>
		<title>Getting back on track</title>
		<description>So, it's been about 9 days since I posted.  I was super dooper sick then.  Feeling much better.  My ears are still a little stopped up.  I've made it back into the gym.  I went last Thursday.  I've gone Monday, Tuesday, and Wednesday so far this week.  Couldn't run at ...</description>
		<link>http://www.3fatchicks.com/diet-blogs/becomingbutterfly/2009/10/28/getting-back-on-track/</link>
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