Changing My Life at 40

So the day started off really well, I was so proud of myself because I did 30 minutes of Wii Fit today.  I did a mixture of aerobics, strength training and yoga.  When I did the aerobics I made sure to do a couple of the step routines back to back so I was getting [...]

Filed under: General on July 26th, 2008 | 2 Comments »

In January I turned 40 and surprisingly I didn’t really mind it except for one thing, my weight.  I have spent almost all of my life overweight except for about the first 10 years of it. I don’t know what happened at that point to make me turn to food and away from being the [...]

Filed under: General on July 22nd, 2008 | 5 Comments »