<?xml version="1.0" encoding="UTF-8"?><!-- generator="WordPress/2.5.1" -->
<rss version="0.92">
<channel>
	<title>Making 2010 Better!</title>
	<link>http://www.3fatchicks.com/diet-blogs/armywife02</link>
	<description>Getting healthy for myself and my family!</description>
	<lastBuildDate>Tue, 05 Jan 2010 17:45:25 +0000</lastBuildDate>
	<docs>http://backend.userland.com/rss092</docs>
	<language>en</language>
	
	<item>
		<title>January Workouts</title>
		<description>Plan - Work out consistantly Monday to Saturday with the following - The Biggest Loser: Last Chance Workout (DVD); Your Shape 4 week personalized fitness program (Wii game), and The Biggest Loser 12 week personalized fitness program (Wii game).

	Week 1: week 1&#38;2 LCW, Your Shape, TBL Wii
	Week 2: week 3&#38;4 LCW, Your Shape, ...</description>
		<link>http://www.3fatchicks.com/diet-blogs/armywife02/archives/33</link>
			</item>
	<item>
		<title>January 2010</title>
		<description>New year - New goals......find a happy balance of eating right and working out....with a busy Army wife lifestyle with 2 kids and the hubby to care for. ;) lol

Starting weight for 2010: 149.6 lbs :( 1/1/2010
Goal for 2010: lose weight/get healthy at 130 lbs (appx) and maintain it once I hit ...</description>
		<link>http://www.3fatchicks.com/diet-blogs/armywife02/archives/32</link>
			</item>
</channel>
</rss>

