Its one of those days. Get up and get on the scale and then moan and get off. I know I just am getting back into the health zone, but things are not coming easy to me. I used be in great shape before I met my hubby things got really lazy and fatty. He is active but work, stredd and other obsticals have deffenatly got in the way. I am on a journey to get healthy, I will lose weight, I will be healthy!
I really needed a self pep talk:P This helped.
Now, when I talk about UPs I am talking about the numbers on the scale. I have had a lot more UPs than I ever thought I would. I have always been bigger than most people “BIG BONED” as they say. Yes my frame is big but there is no excuse for the weight I have gained now that I am married. I have been married for a year and a half now. I have packed on 30lbs sense the big day. In high school I weighed 160, I thought I was so big, now i would kill to be that small again! I look at myself in the mirror and it doesn’t even look like the same person. I have always suffered from a little depression, it runs in the family. I don’t think that I ever really realized that that was my problem till just recently.
It is time for a life style change I will be happy and I deserve to be happy.