Just another 3fatchicks.com weblog

Devil inside

One thing I’ve noticed about myself is that I’m very competitive… sorta. I’m not one of those people who feels better about myself if someone else has gained weight or fails to achieve something they wanted. I think stuff like that is really mean & pointless. The way in which I’m competitive is that if I’m doing something with someone, I strive to do it better than they are.

So, I’ve found that exercising with a friend *really* helps me stay on track. Even dieting works better if my husband diets, too ~~ not because he’ll support me, or there won’t be bad food in our house, or any of the typical reasons cited; it helps me because I want my diet to be *better* than his!

Maybe this means I’m an evil person. Who knows? I don’t particularly even care, except to say that, for me, I realize this whole process has to include other people. I’m not so good at doing this by myself. I need the challenge of another person beating me to keep me motivated.

Except here. Honestly, I feel this is the place where I can not be competitive. I think 3fc is a place where we’re all struggling together… kinda like travellers stuck at the airport, this works better if we just chill out & be decent at all times.

But in “real life”, I’m motivated by the challenge to be the best at what I do. That almost neccessitates competing with my friends.

That said, today my friend kicked my butt. We skated along the beach, & for most of the time, we pushed each other equally. I, however, was the only one to fall BIG TIME & skin my knee. I also tore the heck out of my skate. Nothing a little bactine, bandages, & duct tape won’t fix. But, OUCH!

Still, we’re going to meet up again on Friday!

Diet’s going alright. Though, a different friend of mine’s mother died Sunday. So, I brought her a “f*ck-it bucket” & mowed on some candy, too. I didn’t really blow my diet too much, but I think it’s fair to say I’m taking a slow start ;-) But that’s okay. I’d much rather try to console a friend than lose a pound or two. Maybe I’m not such a bad gal after all ;-)

Yeah, I’m not such a bad girl after all :-)   

Another day, another… ?

OK, so I’m not going to give a big blustery speech about how *this time* everything’s going to change. I won’t prattle on about how things are different, or make promises I’ll fail to keep.

I’m just going to post the following & let my actions speak for themselves: 

Starting weight: 208.8

One more week to go…

Then this quarter will be over & I have a date with a skate! Well, two skates to be precise ;-)

My exercise partner has been M.I.A. these past two weeks. She returns in one week & we’re to begin rollerskating every Friday for about an hour or so. Hopefully we can stay on the skates that long! It may take us awhile to reach maximum stability, but we’ll keep at it.  

I’m alive!

Still going strong, but SUPER BUSY! Want to just drop in to wish all well, & let everyone know how much I appreciate the positive feedback from my latest posts. I’m very inspired to keep going. Just gotta make it through finals! :-D Whew! A ferocious person’s work is never done!

It’s Alive!!!

Finally! My scale moves… DOWN! :-D

207.4 today! That’s a four pound loss from when I weighed myself last a couple of weeks ago. Yay! I’m so relieved to see that darn scale move in the right direction!

I suppose it helped that *I* moved in the right direction all last week, too ;-)

Day #3

Last night, I spent an hour acquainting myself with a trapeze, rope, & ribbons. I was unable to climb the rope. However, I did rather well on the trapeze & with the ribbons! :-D

Since I was a very little girl, I have wanted to learn how to perform aerialist work. I used to wonder how I could become an aerialist. My inquiries were often cut short with the proclamation that I would have had to started training for that when I was younger.

Never-mind that I had started gymnastics, ballet, and tap before I was five. Never-mind that, by age 16, my physical fitness put professional dancers & the boys on my high school football team to shame. Never-mind that I’ve recently learned many people start aerialist work well into their 20’s, 30’s, & maybe even 40’s plus.

Never-mind that sometimes you can teach an old dog new tricks.

Well, last night, I put all those nay-sayers to rest.

At one point, I spun over the trapeze bar & looked at myself in the mirror situated across the room from me. I was on a trapeze bar, six or seven feet off the ground. I had my legs together, slightly arched, toes pointing up. My arms reached toward the sky. My head was up & my chest proudly jutted out. I was balancing on my hips. All 211 pounds of me. 

And I was smiling :-D

After class, the instructor talked with me about my strengths and weaknesses. I am flexible, she said, and I have enough strength to do the work (though, my upper body could use some work). The only issue we both could see is that I still have enough bulk to make some poses and necessary reaches impossible.

I’m going to have to continue losing weight if I want to go very much further in my aerialist work. 

Now, that’s a goal I can get behind! :-D

Today, I did another 60 minutes of kickboxing. But this time, I added arm weights for the first 10 minutes. Still doing well with my diet. I’ve got a goal to achieve :-)      

Day 2

Just did a 45 minute barre/pilates workout tape (I think I’m spelling that correctly). Tonight, I’m going to try my hand at trapeze work! I’ve booked a 60 minute private lesson ~~ wish me luck! :-D  

New Season Resolution Day #1

Ate well today. Walked about 15 blocks down & up hills. AND, did 50 minutes of kickboxing with abs. Whew! :-D

I feel GREAT!! Yay!

Back on the horse (again… no, really!)

The sun is out & I’ve got a little spring in my step! It feels like it is time again to get back to losing weight & feeling GREAT :-D

I’m not going to weigh myself today (kinda the wrong time to do so, in my experience). But, today IS the first day of the rest of my life & I’m going to start doing very good things for myself such as:

1. Exercising regularly

2. Eating well

3. Drinking more water

4. Getting on a good sleep routine

5. Making time for recreation, hobbies, unwinding, & joy :-)

These are my new season resolutions :-) (Heck with New Year’s resolutions; I broke those before they got out of my mouth!)

There! Today I shall start! I’ll check back soon :-)   

What’s my problem?!?!

Nothing new to report. I’m holding down the fort with butter & cheese. No, not really ;-) I have been very hungry lately, though, I think because I’m tired. I get really hungry when I’m tired. So, I’m mostly ignoring my desires to eat constantly. 

As for exercise, I barely have time to do anything structured. I’m walking one heck of a lot now, but I haven’t done a tape in weeks. I feel like I want to exercise more because it will help keep my energy up. But, I’m suffering in that crazy loop of “I should exercise because I’m tired, but I don’t want to exercise because I’m tired”.

Crazy thinking. I need to stop giving in to it. I’m not doing so well though.

I think I’m nervous about my upcoming class reunion. It’s my 20th high school reunion, & I haven’t seen most of my former classmates in 20 years. So, no matter what I weigh, I will look larger & older than everyone remembers.

That’s a depressing realization: it doesn’t matter how I look because someone will say - or at least think - I look fat & old.

It shouldn’t bother me, because I know a person who thinks that isn’t worth my time. But, it does bother me a lot more than I’m letting on to my husband & other friends. I think it’s part of why I’m feeling complacent. I’m feeling like it doesn’t matter what I do, I’ll always be fat. Even though I’m not as fat as I was last year. When I was at my thinnest & anorexic, I was still called fat (by my family — the meanies).

I know this is really crappy, defeatist thinking that is leading to defeated behaviour. I know I need to stop it. I just haven’t found the will to change. I hope my mood improves as the weather gets sunnier. That seems like a long time away, though, & I’ll miss my goals if I don’t start changing soon!