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The Next First Steps

I’ve been trying to compose an opening line, but there just doesn’t seem to be any clear way to start. Lately, we’ve explored a lot of family issues. My sisters’ impending arrival looms large because *this time* I want at least one thing to be different: ME.

And I’m not talking about my weight. Yeah, sure, I’ve lost 1/3 of my body weight since last I saw them. But I’m talking about the things I’ve gained.

There are several classes I’ve wanted to take. For years, I’ve considered signing up. But, I declined for one reason or the next. This year, I’ve decided to sign up.

So, I will be taking a few bellydancing & burlesque classes this summer, at the end of which, I will perform (LIVE!) on stage… assumedly dressing down to my skivvies!! :-S lol

Any other year, I would have said “no, I can’t take these classes this year because they happen during my sisters’ visit, & I either don’t want to take away from them OR I don’t want to put myself out in a way that lets my sisters know my interests”. I’ve always put my sisters’ needs before mine. And, since childhood, I’ve tried very hard to never give them any information about me in fear that they would use that information against me.

This year, however, I have changed. I have needs. I have desires. And these take precedence over my sisters *even when* my sisters are only here for a limited amount of time & the things I’d like to do will happen again later. My needs & desires also exist *despite* whatever my sisters want to think, say, or do about them. And, I will not ignore them any longer.

Even though they frighten me.

Tonight is my first class. It will be me and a roomful of professional burlesque dancers. As you might imagine, this scenario causes me a bit of stress. As I nervously push myself to do the things I long to do but fear; as I awkwardly try to navigate this formerly stagnant body of mine I sometimes do not recognize; as I meet new & beautiful & seemingly confident people hoping that I do not reveal myself as the dork I fear I am, I do these things knowing that this is how I break new ground.

I have to force myself into the new world ~~ into a new way of being ~~ so that I can live the way I want to live.

And I do these things despite my sisters, despite my family, despite society, despite myself. I do these things because they are my next first steps.   

Patti LaBelle’s got nothing on me!

One of the things I dislike about my family is that they seem to rarely think of anyone other than themselves. One of the things I admire about my family is that they do things for themselves that make them feel good about themselves.

Believe me, my family is not sitting at home wondering how to repair their relationship with anyone. They do not let any concerns they may have for other people get in the way of doing something for themselves.

Now, we can debate whether, in the whole, these actions make them better people. But, while reflecting upon my relationships with my family these past few weeks has been insightful &, I think, helpful, it also has made me a bit depressed.

I haven’t wanted to exercise or eat well at all lately. I’ve given in to my cravings more than I care to admit. And, in the process, the scale showed this morning, that I’ve gained a two pounds.

I know ~ not a serious amount to be worried about. Truly. It could pass without notice this afternoon. But, I bet my family didn’t gain weight, feel like crap, eat like crap, & avoid exercising for several weeks while contemplating their relationships with me.

Introspection & reflection is useful. I’ve had more than 6 years of therapy, which helped immensely. But, in preparation for my family. I’ve tried the introspective & reflective routes before. At best, it resulted in protecting me. By recognizing patterns & anticipating that my family would not behave differently “this time”, I became almost immune to their insults and avoided hurt feelings, miscommunication, & caring what my family thinks or says or does.

All that’s well & good, but not satisfying.

Now that I’ve poured that foundation, I’m going to start building upon it. The next step in this process seems to be to take care of myself in ways that make me feel good about what I’m doing for me.

Exercising. Eating well. Getting good sleep. Spending time with my loved ones. Working on & enjoying the things in life that make me happy.

These are the things that, when I do them, I ward off depression. They are self-reinforcing in a positive way. And, knowing I’ve done them, I feel good about myself & ready to be present for myself.

So, I’ve got a new attitude!

In the 6 1/2 weeks before my family arrives, my goal is to exercise 6 days a week. I will also stick to my proscribed diet (the one I’ve been using that has worked well for over one year). I will get enough sleep each night &, when I don’t, I will nap the next day. I will work on the things that make me feel good about myself. And I will take time to relax with loved ones.

That’s what I’m going to do for me.     

  

Shattering the Mold

Lately, I’ve been trying to view myself with a compassionate eye. I try to see myself as my husband sees me: pretty, cute, beautiful, & sexy. I try to view myself as if I was looking at a stranger; what would I see? Objectively, what I see is very different & significantly more pleasing to me than what I’ve historically told myself I am.

I’m starting to see my pretty features. And, I think this goes beyond the mere fact I’ve lost weight & thus I have less fat covering my features. Because, when I was thin, I couldn’t see my beauty.

Believing that one is pretty is more than just physically being able to distinguish bone structure from fat. Believing one is pretty requires a certain frame of mind.

When I was growing up, I wasn’t allowed to be pretty. Which isn’t to say I wasn’t pretty, or that people outside my family didn’t think I was pretty. I’m simply saying that my family doled out characteristics as if each child could only be or have one thing; there wasn’t enough “pretty” to go around, so my sisters had to share a piece & I, as the older & more mature one, had to suck it up & go without.

This parsing of talents & gifts extended to everything: art, sports, intelligence… EVERYTHING.

Since I was the oldest, I usually experienced a certain talent or characteristic first. But, when one of my sisters wanted to experience it, my parents instructed me to “hand it over”. I could no longer participate in sports because one wanted that; I was no longer considered the smart & creative child when another sister wanted that.

As an adult, I’ve had to reclaim the characteristics I let go throughout my childhood. I had to enroll in community college & see myself through Honors programs & a law degree before I could accept that I am, in fact, smart. I had to try out for roller derby, climb mountains in Alaska, & take almost every exercise class under the sun before I could accept I am athletic.

I’m not certain what all it will take before I can believe that I am pretty. But, today, for the first time in my life (perhaps?), I looked into the mirror & thought to myself, “wow, I’m actually kinda stunning”. :-D

Of course, I don’t mean this in a bad way; I think it is good that we think of ourselves in positive ways ~~ much like we typically think of everyone else we encounter throughout our days!!! Why is that we will automatically judge a stranger as beautiful, but not ourselves? Sure, we see our “flaws” & have had time to examine every “fault” and change.

But what would happen if we gave ourselves a fair shake? A fresh, new start?

Would we see a person with beautiful eyes? A smooth complexion? A nice, round face? Would we wish we had his or her kinda crooked smile, interesting lines, or sexy greying hair?

What if we had never heard the bad things people said about or to us? The things we said, repeatedly, to ourselves?

What would we do? What would we think? What could no one possibly persuade us not to try? 

I’m inches away from accepting myself as pretty. And it is a process that requires more than losing pounds. It is a process about changing the way I view myself. I’m not sure what steps it will take for me to get there. But, everything I do along those lines will, I believe, require more of me accepting myself as beautiful by doing things that make me feel as if I’m beautiful.

Inside & out. They work together.

Less than a Red-Headed Stepchild

My family has always considered me fat. They gave me a two-worded nickname & the first word was “fat”. Fat has always been a very bad thing to be in my family. Yet, in their eyes, I have always been fat. 

I was a fat baby. I was a fat kid. I was a fat anorexic. I was fat even when I wore the same clothes as my thin & popular friends. I was fat even when I weighed less than them. I have certainly been way too fat all my life; but, especially, since I became obese.

I’m no longer obese. I am, according to the BMI charts, still overweight. And while I care less & less about what my family will think of me, I still wonder: what does it mean to me to no longer be obese?

Certainly, I still have fat. I hope that I always will. But, *am* *I* *fat*????

I titled this post “Less than a Red-Headed Stepchild” because, growing up, I had often heard this phrase used to describe a situation in which a person had to parent a very undesirable child.

The thing is, however, my mom always wanted a red-headed child. She often talked about how she wished one of us had been born with red curls, & she actually dated at least one person because she wanted a red-headed stepchild.

I don’t think she ever wanted me. And, my sisters & I grew up learning to be dissatisfied with me.

Just to get started on my weight loss, I’ve had to use AND ignore my dissatisfaction with myself. I used it to tell myself I had hit ”rock bottom” & that I needed to change. I ignored it every time I pushed past my fears about being the fattest person at the gym or my fears that I wouldn’t be able to exercise the way I had decided I wanted to try.  

What I’ve discovered is that, even though I started this journey using my dissatisfaction with myself as a catalyst, I’ve become very happy & satisfied with me.

So, what happens next?

Specifically, I wonder what will happen when I interact with my family ~~ a family who is used to treating me as if they are dissatisfied with me & used to me being complicit in that dissatisfaction ~~ what happens when I instead counter & proceed with respect for myself?

As I prepare for my sister’s arrival, I believe I will probably be writing a bit more on this subject. I can’t figure it all out today, so I’m going to sign off for now.

Faithfully yours, 

~~ Lanvin, a.k.a., No Longer Less than a Red-Headed Stepchild :-)          

The Gooch Lives… what now?

In one of my favorite movies, “Auntie Mame”, the lead character frustratingly tells her dowdy secretary, Agnes Gooch, to break free from her constricted wallflower role & to “live! live!”. After a night of drunken debauchery, the secretary returns home utterly frazzled. She pulls up her dress & climbs the stairs to Auntie Mame’s bedchambers to seek the answer to the question: What precisely should one do *after* they’ve decided to live?

That’s where I feel I am. I decided to live, & now I gotta find out what happens next.

Every day, I see a reflection of myself that I enjoy. Sure, I have a ways to go before I feel I’m done getting my body into shape. But, already, I feel I’m living a “normal life”.

People no longer give me disapproving stares when I order food or try to sit next to someone on a bus. I can be seated at any reasonably sized place without fear that I won’t fit or that I’ll need an extended seatbelt. I can shop at the high end but still within regular sized stores ~~ & I can buy not just accessories, but actual clothes! I think this is how most average-sized people live.

Additionally, I’ve taken a few steps to make myself stand out a bit. I wear bright clothes. I’ve dyed my hair pink. I smile A LOT. I’ve made friends with a fun crowd. Auntie Mame would agree that I’m living, I’m living! :-)

So, what do I do next?

For instance, if we’ve already established that my family hurts me & won’t change. Maybe the logical solution resides with me.

We always say to ourselves & others that we have to lose weight just for us. But what does that mean?

I think it means that we each decide our own “right way” to eat, move, breathe, sleep, laugh, & live. Once we have decided that, we enact those choices ~ daily (ideally); regularly (more realistically).

Occasionally, some people (ahem! we all know who… ;-P ) will try to bring us down. They will use whatever they can to do so. But if we’ve already decided that we know what’s best for us & we are working on those goals as best we can, then what really can they do to assail or stop us?

After Agnes Gooch’s night of living, she ends up pregnant. Maybe things didn’t go the way she anticipated or would have even wanted. But, when we next see Agnes, she is beautiful. She’s eating well, dressing smartly, doing her hair & makeup in a way that enhances her beauty almost naturally, & has surrounded herself with loving friends ~~ her new family.

A family of jerks at Auntie Mame’s party judges her poorly. Agnes begins to cry. But her new family steps in to comfort her, & we see that, *really*, the family of jerks cannot hurt her. Agnes knows who she is. She knows she is doing all she can to live well. She knows she is loved.

So, she returns to living her life as well as she can. At least, we assume she does; the movie isn’t really about Agnes, so we don’t know for sure what she does. But that is what this Agnes will do.

Since I’ve started my journey from out of shape to fairly fit, I’ve discovered certain things that work for me. I like to eat three times each day. Sometimes I eat a snack. I like to vigorously exercise my body for at least two hours each week. I like some of that time to be spent outdoors, but if not, then I like to get at least an hours walk in each week out of doors. I like to get at least 7 hours of sleep each night. If I don’t, I like to take naps. I like alone time. I like time with my husband & friends. I like time laying around with my cats, especially when I can listen to them purr. I like surrounding myself with beautiful things. I like creating. I like creating everything from dresses to messes! I like dressing up. I like dressing down. Anything in between makes me feel like a shlub. I go to the store once a week, & get pretty much the same thing as the week prior. I like the consistency, but I also am not afraid to veer off track & throw in a chocolate every now & again.

These are the things I find I need every week to feel good. They don’t have anything to do with my family. That list exists exclusively to serve my needs. If I follow it, it does no one else any good, except in so far as a healthy & happy me effects other people. 

But an interesting effect, too… *I think*… will be that, if I follow it, I will be following the “rules” I’ve discovered work for me. And, once I’ve done what works for me, it doesn’t really matter what anyone else thinks or says. Also, I’ve discovered, the people who really love me, also support me.

So, while I’m not holding my breath on this, & while I don’t expect my family to behave differently “this time”, I do think there is an element of bravery I must enact while they’re here. I do think I must behave in ways that work for me.

This means, I cannot slip into my [OLD & REJECTED] “role” of being their ever-loving, never complaining, always accommodating “mommy”. I must stand up as ME, for ME, & be ME.

Let the chips fall where they may. The Gooch has decided to live. And I know what to do next.            

         

I don’t usually talk about my sisters or mom & dad. I think about them, & probably talk about them, more than I see or talk to them. We don’t live near each other. The closest person to me, geographically, is my sister (both my sisters are younger than me); & she lives several large US states away.

Without getting into our extensive histories, it’s safe to say our family is screwed up. I feel, particularly toward me.

I’m the “black sheep” of the family ~~ or, maybe I should say “white sheep”. I’m the only sober person in my family. The only one with an education. The only one who made it into adulthood without an unwanted pregnancy. The only one who has never been incarcerated.

My family doesn’t know me. I’ve spent thousands of dollars flying or driving or taking a bus all over this country trying to visit them. More than once, I’ve arrived only to discover that the family member who had said she would meet me decided at the last minute not to come or tell me. When we do get a chance to spend time together, it often goes horribly.

My family blames me for everything that has ever gone wrong in their lives. In their eyes, I’m responsible for ruining my mom’s life because I was the child she got pregnant with at 15. My dad is dead, & I doubt he’d blame me for this, but my one sister believes dad gave up his fight against cancer because he felt I didn’t love him enough. Both my sisters believe I abandoned them & didn’t take good enough care of them when we were kids.

I understand these accusations are ridiculous & untrue. I also understand (or at least choose to believe) that my family cannot accept responsibility for their actions & my sisters cannot bring themselves to be mad at our parents instead of me for the way we were [not] raised.

These are things I cannot change. They bother me. They result in extremely hurtful behaviors toward me that I can do nothing to prevent or alter either.

The thing is, I’m still human. I still want to spend time with my siblings & parent. And yet, my youngest sister is bringing her family out here to visit. She has been planning this trip in earnest for more than one year.

I’ve kept my weight loss a secret from my family. I’ve told other people that I’ve done this because I wanted to surprise them.

As the day becomes more imminent, I’m starting to see that I’m not looking forward to that surprise because I believe *I* will be the only person really shocked. I think it will go badly, just as all my visits with family go.

I will never be good enough for them. Ever.

Somehow, I got it into my head that my family will see me & think I look pretty enough that all the other drama will go away. For once, I’d be acceptable. We’d see each other, smile, hug, talk about how wonderful we both look, & then sit down for a pleasant cup of tea, a few teeny scones, & homemade jam.

That’s how my friends & I are.

That’s not how my family will be.

So, instead, I prepare for war. I remind myself that despite vague similarities, we seem to share almost nothing in common. For instance, I like me. I’m proud of the part of my appearance I had anything to do with (the rest is luck/blessings), but I think my interior world is important & interesting, too.

My family cares little about cultivating an interior life. They get by in this world on their looks (most people say my sisters & mom are GORGEOUS!!!!!) They often behave horribly. But, beautiful people can without retribution.

I guess we gross each other out. :( Honestly. I think their behaviors & utter self-absorption are repulsive. They think my weight is disgusting, disapprove of my interests & job, & hate my husband because he’s a very bad influence (he helped me get sober, through my eating disorders, educated, & happy; the fiend! lol!).

This post is really long, as family stuff usually is. I guess I just needed a place to share some of the things that have been floating around my head & driving me nuts.

Right now, I think I need to see clearly that no matter how I appear, my family will not approve of me. They will not treat me well. They will hurt me. They will not ever get to know me. They will see what they want to see & leave feeling vindicated in their assessments & proclamations that I am not worthy.

My weight loss. My body. My health. All these things must be for me. About me. And not dependent upon anything having to do with my family. PLEASE, GOD, grant me the strength to feel & know that & to get through whatever sort of crap my family throws at me.

I’m usually not the sort of person who prays. I’m usually not the sort of person who talks about her family. Maybe it’s time for a change. Maybe it’s time for a chance.

PLEASE, GOD.                        

See Me

Sometime during the past week or so, I ran out of clean clothes. Which isn’t to say I ran around town naked; I just had to reach into the depths of my closet to find ANYTHING I could wear in public without either getting cited for indecency or assumed to be an escapee from an insane asylum.

I absolutely hated what I found.

BLACK, BLACK, BLACK, BLACK, BLACK, BLACK, BLACK, BLACK… (you get the picture?)

 I used to LOVE wearing black! Tops, bottoms, dresses, skirts, shoes, & tights = ALL BLACK. For a dash of what I mistook for color, I’d cover my black dress with a grey cardigan. That’s what I had to wear Friday.

And, although, I took extra care to look my best, I felt as if I was receding. All the effort I’ve made in the past year to be more “ME” could hardly withstand the nothingness that comes from wearing black.

Why is that we accept, as a culture, that we can’t stand out? When I really look at people in the streets, I see that as we age, our use of color diminishes greatly.

Young kids wear color EVERYWHERE, in all sorts of brilliant & amazing combinations. Parents roll their eyes at Little Jimmy or Jane’s lack of “sense” or ”style”, & then force them to wear something “respectable” either at certain events or as they age. By the time Jimmy & Jane are teens, they’ll wear a colorful tee, but cover it with a less colorful hoodie. By the time they reach adulthood, Jimmy & Jane can hardly be distinguished from their peers; each one of whom is “stylishly” dressed in either blue, black, grey, white, or tan.  

Are we really just born so that, by - what, age 25 (?) we can no longer stand out in a crowd?

Nowadays (when I do my laundry, that is), I wear a messload of color. Every time I leave the house, someone - a stranger - will talk to me. They will tell me that (1) they love something I’m wearing; (2) I look good/happy/pretty/cute; (3) they wish they had the courage to look as I do. When people see me, they smile. Kids will gasp & say, “mom! look at her!”. Then they smile.

This universal positive reaction seems to indicate a mutual understanding that color excites our minds, hearts, and our abilities to relate to each other as human beings. People want to interact with people who wear color because it brings out an ability to feel joy. Something, I believe, our typical societal interactions diminishes.

From my perspective, it seems to me, that this diminishment of joy results in our frustrated attempts to find happiness in something else: shopping, food, tv, video games, partying, putting other people down, you name it. Whatever makes us feel like we exist for a moment. That we can connect with someone else, at least about “X”. 

Whatever we try, it won’t help because what we really want is that freedom to exist in the world with other human beings who are experiencing joy. I think that’s why kids are practically idolized in our world: because they have it… at least until we beat it out of them.  

I’m rebelling BIG TIME against the belief that I have to “fit in”. When I dress, I channel my inner child & let her pick out what I’m going to wear each day. She rarely chooses black. Sometimes, what she chooses makes the adult me feel a bit like a mentally challenged adult, so I encourage her to rethink her choices. In the end, I always come up with an outfit that makes me — & everyone I meet throughout my day — happy.

Though, quite honestly, I’ve never run into the people from “What Not to Wear”. I’m sure they’d have something snarky to say about my clothes. But, like food or anything else we try to use to make us feel better, the thrill they’d get from putting me down wouldn’t last nearly as long as the feeling of happiness I share with the kids in the store who gasp & say “ooooohhhhh!!!” as I walk by, smile, nod, & wave “hi” :-D

   

Checking-In

This week, my diet has been very good. I’ve rollerskated only once, but it was a good sweat. I plan to get to my first kickboxing class in several months tonight. I’m sure it will be tough, but good.

Weight: 205.4 (down 3 pounds) :-D 

 

Total transformation

On the road to gaining my weight, I rarely wore makeup or did anything to my hair.

At some point, at my largest weight, I started to wear my hair my plaits, twisted around my head like a little Dutch girl. I thought it was a cute look. It was also easy.

After losing some weight, I started wearing makeup. Just a bit at first, but then I branched out into colors & sparkles. I even wore colorful fake eyelashes once or twice.

Then, I dyed my hair hot pink with blue tips.

This past weekend, I … & I do mean “I”… chopped off a good ten inches! I woke up Easter Sunday morning, grabbed the scissors, initially made a few small cuts, & then: WHAM! I went for the gusto!

My hair is now all pink & above my shoulders. I feel light, free, fun, & playful. I’m wearing pretty hairclips & trying new styles. Something I hadn’t been able to do with my extra-long hair because it was too heavy.

I think it is really important for me to change the way I appear as I alter my shape. Every time I look into the mirror now, I see “ME” & I no longer see that “old me” ~~ the one who gave up, the one who was sad, the one I let down. 

The “ME” I see now is the ”ME” who can do things she sets her mind to. She *is* IMHO playful & fun & pretty darned cute! She makes me smile every time I see her.

And, every time I alter the way I appear, I feel more liberated to become whomever I want to be.

I’m not missing the “old me” or anything that got me to that point at all.     

Just checking in

Doing well staying on track. I’ve kept to my diet plan, & even went to bed a little hungry last night. First time for that experience in a long time.

So far, I’ve gone to kickboxing & rollerskating. Today, I planned to rollerskate & walk, but my exercise partners fell though AND we’re having cold & yucky weather. So, I’ll go to kickboxing instead. My husband & I may take a walk this evening, too. We’ll see if the weather or my thoughts about the weather improve :-)  

I’m looking forward to weighing myself Monday morning. I hope this first week pays off. It feels good to be back on track again :-)