June 28th, 2012
Just checking in to say that I’m still working at it and slowly, slowly losing weight. The scale has been bouncing around 142 for the past two days, which makes it ten pounds that I’ve lost since this time last year. Clothes are a little looser, and I’m getting more accustomed to that hungry feeling as a normal feeling. Although I have eaten sugared things from time to time, I don’t crave them like I used to. Mainly when I screw up, it’s because I’m either upset or tired. It is surprising what a difference a good night’s sleep can make. I can get by on significantly fewer carbs when I’m decently rested. Off to bed, then.