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	<title>Comments for I will do this!</title>
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	<link>http://www.3fatchicks.com/diet-blogs/anniebeth2223</link>
	<description>Just another 3fatchicks.com weblog</description>
	<pubDate>Thu, 24 May 2012 07:15:37 +0000</pubDate>
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		<title>Comment on day 15&#8230;and 10lbs down&#8230;only 178 to go lol by onceandforall</title>
		<link>http://www.3fatchicks.com/diet-blogs/anniebeth2223/2009/10/14/day-15and-10lbs-downonly-178-to-go-lol/#comment-9</link>
		<dc:creator>onceandforall</dc:creator>
		<pubDate>Thu, 15 Oct 2009 15:41:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.3fatchicks.com/diet-blogs/anniebeth2223/?p=16#comment-9</guid>
		<description>Congratulations!!! That's awesome! And guys ALWAYS lose weight faster..so frustrating...keep it up!</description>
		<content:encoded><![CDATA[<p>Congratulations!!! That&#8217;s awesome! And guys ALWAYS lose weight faster..so frustrating&#8230;keep it up!</p>
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		<title>Comment on day 15&#8230;and 10lbs down&#8230;only 178 to go lol by round</title>
		<link>http://www.3fatchicks.com/diet-blogs/anniebeth2223/2009/10/14/day-15and-10lbs-downonly-178-to-go-lol/#comment-8</link>
		<dc:creator>round</dc:creator>
		<pubDate>Thu, 15 Oct 2009 06:52:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.3fatchicks.com/diet-blogs/anniebeth2223/?p=16#comment-8</guid>
		<description>Hearty congratulations on the 10 pounds.  

A pound off is a pound off, it doesn"t matter how many you have to go.

Please don't discourage yourself by worring about the 178 that are left - knock "em off one by one and they'll eventually be gone.  It might take longer than you'd like, but so what?  

I'm proud of you for doing this for over 2 weeks, and for getting a good start.

Take it easy, day by day, and it will be fine.</description>
		<content:encoded><![CDATA[<p>Hearty congratulations on the 10 pounds.  </p>
<p>A pound off is a pound off, it doesn&#8221;t matter how many you have to go.</p>
<p>Please don&#8217;t discourage yourself by worring about the 178 that are left - knock &#8220;em off one by one and they&#8217;ll eventually be gone.  It might take longer than you&#8217;d like, but so what?  </p>
<p>I&#8217;m proud of you for doing this for over 2 weeks, and for getting a good start.</p>
<p>Take it easy, day by day, and it will be fine.</p>
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		<title>Comment on day 11 oct 10th by lostbutstilltrying</title>
		<link>http://www.3fatchicks.com/diet-blogs/anniebeth2223/2009/10/11/day-11-oct-10th/#comment-7</link>
		<dc:creator>lostbutstilltrying</dc:creator>
		<pubDate>Mon, 12 Oct 2009 19:17:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.3fatchicks.com/diet-blogs/anniebeth2223/?p=13#comment-7</guid>
		<description>I do that too - if I eat to light I can be starving when temptation comes my way and kind of overdo it - even within my limit!</description>
		<content:encoded><![CDATA[<p>I do that too - if I eat to light I can be starving when temptation comes my way and kind of overdo it - even within my limit!</p>
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		<title>Comment on day 10 oct 9th by lostbutstilltrying</title>
		<link>http://www.3fatchicks.com/diet-blogs/anniebeth2223/2009/10/09/day-10-oct-9th/#comment-6</link>
		<dc:creator>lostbutstilltrying</dc:creator>
		<pubDate>Mon, 12 Oct 2009 19:16:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.3fatchicks.com/diet-blogs/anniebeth2223/?p=12#comment-6</guid>
		<description>that was awesome!  way to make good choices</description>
		<content:encoded><![CDATA[<p>that was awesome!  way to make good choices</p>
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		<title>Comment on day 10 oct 9th by verndern</title>
		<link>http://www.3fatchicks.com/diet-blogs/anniebeth2223/2009/10/09/day-10-oct-9th/#comment-5</link>
		<dc:creator>verndern</dc:creator>
		<pubDate>Sat, 10 Oct 2009 00:41:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.3fatchicks.com/diet-blogs/anniebeth2223/?p=12#comment-5</guid>
		<description>Aw Congrats!  Thats a huge accomplishment.  I didnt realize they put cals next to everything.  Very cool...its nice to have that eye opener before you order anything on impulse.  I wish they all did that!!!

Good luck on your weight loss!  =)  Stay Strong!</description>
		<content:encoded><![CDATA[<p>Aw Congrats!  Thats a huge accomplishment.  I didnt realize they put cals next to everything.  Very cool&#8230;its nice to have that eye opener before you order anything on impulse.  I wish they all did that!!!</p>
<p>Good luck on your weight loss!  =)  Stay Strong!</p>
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		<title>Comment on day 9 oct 8th by lostbutstilltrying</title>
		<link>http://www.3fatchicks.com/diet-blogs/anniebeth2223/2009/10/08/day-9-oct-8th/#comment-4</link>
		<dc:creator>lostbutstilltrying</dc:creator>
		<pubDate>Fri, 09 Oct 2009 15:00:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.3fatchicks.com/diet-blogs/anniebeth2223/?p=11#comment-4</guid>
		<description>Just keep going, with your calories so low even chasing your kids around is good exercise!  I find walking to be time for myself and my music so I hope you enjoy it</description>
		<content:encoded><![CDATA[<p>Just keep going, with your calories so low even chasing your kids around is good exercise!  I find walking to be time for myself and my music so I hope you enjoy it</p>
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		<title>Comment on day 5 october 4th by lostbutstilltrying</title>
		<link>http://www.3fatchicks.com/diet-blogs/anniebeth2223/2009/10/04/day-5-october-4th/#comment-3</link>
		<dc:creator>lostbutstilltrying</dc:creator>
		<pubDate>Mon, 05 Oct 2009 03:55:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.3fatchicks.com/diet-blogs/anniebeth2223/?p=7#comment-3</guid>
		<description>Good for you, I think so too!  I find some days for me it seems easy and some days it really doesn't, I figure its like going for a walk, some sections are more up hill than others

hang in there!  keep going!</description>
		<content:encoded><![CDATA[<p>Good for you, I think so too!  I find some days for me it seems easy and some days it really doesn&#8217;t, I figure its like going for a walk, some sections are more up hill than others</p>
<p>hang in there!  keep going!</p>
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		<title>Comment on tomorrow is the day by lostbutstilltrying</title>
		<link>http://www.3fatchicks.com/diet-blogs/anniebeth2223/2009/09/29/tomorrow-is-the-day/#comment-2</link>
		<dc:creator>lostbutstilltrying</dc:creator>
		<pubDate>Thu, 01 Oct 2009 02:06:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.3fatchicks.com/diet-blogs/anniebeth2223/?p=3#comment-2</guid>
		<description>reading your blog, is like a mirror for being me - up over 300, trying to eat healthy without making my self nuts - just making good choices -

you can do it!

welcome!</description>
		<content:encoded><![CDATA[<p>reading your blog, is like a mirror for being me - up over 300, trying to eat healthy without making my self nuts - just making good choices -</p>
<p>you can do it!</p>
<p>welcome!</p>
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