Ahhhh hell no.
So I didn’t get the goddamn PISS house! Yes.
But today I didn’t do too well with my eating. ;( I logged that shit the best I could on the ‘lose it’ app for my phone.
I stayed late at work (9pm) and when I got home at 9:30pm - I decided to go for a spin around the lake. I need a back light and a stronger front light - but I did it. There was minutes where it was scary as fuck then there was moments where the stars were shining, the wind rustling through the leaves and the lake still. Wonderful. The adrenaline moments weren’t cool though…but I do like no one being on the pedestrian road but me. I was grateful for the cars that drove by because that lit the way and also let me see what was ahead as well as giving me a feeling of safety. Wish I had a big dog that I could take with me on this lovely night ride.
So I felt good about it. It relieved some stress as well….
I’ve got a school meeting tomorrow for one of my teens on my day off and coincidentally I signed up for a training class for social workers on setting boundaries and dealing with secondary trauma today as well!
Tomorrow will be a much better day for eating. I also intend to bump up the exercise as well - gonna hit the gym for a little elliptical machine
It’s been a while….
I think I’ll weigh in on Sunday - it’ll be a week on the new eating plan.
Let’s hope it turns out well…
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