202
Yikes.
Yep. It’s weird because that’s what I thought it would be when I stepped on that blasted thing this morning.
Hmmmm.
Now if that doesn’t spring you into action- I don’t know what will! I looked at my reflection this morning and saw that puffy, bloated face with those button eyes sunk in those fluffy cheeks blinking back at me. Good grief…
Then I stepped on that scale.
Hmmmmm.
What is there to say that hasn’t been said a zillion, trillion, bazillion times?
Perhaps some mindfulness might do me some good.
I’ve got the tools, at this point it’s all about being motivated and dedicated to ending this discomfort. It’s also frightening to know that I can balloon past 200 steadily and be in such denial about just how bad it is right now.
Like my clothing is not a newly apparent torture device or my breathlessness when moving just a bit doesn’t make me feel horrible or that your reflection is appalling….
I guess it’s like rock bottoming out when you’re an addict.
At some point you have to say, ok already - you’d better do something about this problem.
But as an extreme as I am - feast or famine - I don’t feel that any crazy shit is going to benefit me right now. Rather gentle changes that don’t seem so restrictive - in it for the long haul and not my usual instant gratification self.
A different path this time, a kinder, gentler path that will still be difficult but not the same old masochistic jagged perilous path that I take when I’ve realized that I’m clearly out of control. This will be a new thing for me.
I’m so used to self abuse - look at the way I eat!
Hell no, this is no New Year’s resolution - I don’t make those. It’s pointless.
It’s funny - as I was looking for the new calendars for 2009 at the bookstore the other day I realized that I want something quiet, inspirational and beautiful everyday. My job is so stressful and it’s basically eats up all of my time. Weird how important this was to me to see everyday and even if it’s while I’m writing in an appointment. So I’m getting the black and white Zen desktop calendar this year each page has a saying, a peaceful wall calendar for both home and work. I’ve already got my little green japanese appointment book for my purse.
Perhaps trying something different might yield me better results that last longer than a few months. Some self respect?
I’m game.
Who is with me?!
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