Absolutely beautiful day today.  I was slow starting today but I am actually starting to feel a lot better.  Yay!  Finally getting back to the real, non-depressed me.  I feel like the whole dieting process is a return to the person I’m supposed to be, physically, retraining my body to recall what it feels like to take good care of the machinery.  Anyhow, I’m so glad I’m feeling better. . . wanting to stay indoors and hermit in sulky silence is no good when it’s during the 2 or three months of halfway decent weather we get per year.

Breakfast: no

Lunch: 6 slices baked tofu

Dinner: green salad with tomatoes, broccoli, feta,olives, radishes, green onions, balsamic vinaigrette, 4 rye crackers with laughing cow cheese

Snack: 3 chocolate graham crackers

Exercise: 30 day shred, 30 minutes stationary bike (8 miles), 1 mile with the dogs

1000 miles in 2009: 425

Song of the Day: Ring, Ring, by Mika

Daily awesome: Good article about Ted Hughes poetry, specifically ‘The Thought-Fox,’ one of the most interesting and visceral poems ever to be written about writing.