Today was just fine; I exercised like crazy and ate reasonably well.  I have to go back to school tomorrow and I am not looking forward to it.  I’m also about two months behind on correspondence with friends that live far away and two weeks behind on my homework.  I feel like I just can’t stay on top of things right now.  I’ve been eating out a lot lately and today was no different; I’m going to try to refrain from doing so for the next two weeks, to get back on track.  

Breakfast: 1 cup yogurt, 1\2 cup grapenuts, 1 mango

Lunch: 4 rye crackers with laughing cow cheese

Dinner: Chinese buffet (ack!), 10 pieces sushi, sauteed broccoli, 2 crab wontons

Exercise: 30 day shred, 40 minutes stationary bike (11.5 miles), 6 miles with the dogs

100 miles in 2009: 416

Song of the Day: Cereal Killer, by Method Man and Redman

Daily awesome:  interesting project from Australia, about transforming poorly used buildings and locations into showcases for art.  Very cool website, too, I found it in a CSS gallery site and was very impressed.