Okay, so today was my first day where I did not a.) listen to any old Sinead O’Connor records b.) sleep past ten a.m. or c.) eat my weight in off-plan food. I’m not feeling quite out of the woods, but I’m just going to make myself act like I am: exercise and diet back in action. I gave myself until Monday and today was not a bad day. I cooked up a storm (baked tofu, edamame, chopped and washed lettuce and cabbage, blanched broccoli), exercised and generally re-entered my regular life. It’s only five months until my 29th birthday and there’s still a lot of work to be done before then. There’s no way I’ll reach my goal of being a size 18 before June 1st, but I have gotten rid of all my 22’s, so I know progress has been made. I just need to shake it off; being a depressed fiasco in the springtime is no good. I’m taking the dogs to the beach tomorrow to get some more outdoor exercise and get my head straight. Noah and I have been working hard, Klaus has a suspicious growth in his little, miniature pinscher armpit so I’ve got to take him to the vet tomorrow (after I lull him into a state of calm submission with the beach trip), I went hiking and saw the 4th Terminator installment this weekend (meh). That’s about it. My goal from now until July first is to accumulate as many hours of exercise as possible- five days per week, with at least an hour not counting walking. Also, I want to blog at least six days per week and control my food intake. I did it today; I need three more strong days like this one.
Also, tiny2b: you are amazing! Thanks for the encouragement, even though I’ve been out of commission. I propose a return to challenges ASAP, to turn around my own tailspin and get us all revved up for a great spring. I’m going to head over to the challenge page and check out what’s going on there, but at the very least, us Northwest gals need to think up a bad ass challenge for next week! No more hot messes!
Breakfast: 1 cup yogurt
Lunch: out with Noah, sushi, 1\2 order teriyaki,
Dinner: wheat penne with goat cheese, basil, 1 tomato, olive oil, garlic
No snacks
Exercise: 30 day shred, 40 minutes stationary bike (11.5 miles), 2 miles with the dogs
I did a lot of walking over the weekend, but didn’t keep track of mileage so oh well.
1000 miles in 2009: 398.5
Song of the Day: Back in Your Head, by Tegan and Sarah
Daily awesome: To celebrate my return to daily awesomeness, I’ll pull out my ace in the hole. . . client types as Lebowski characters!! Yes, I am an obsessive fan of this incredible classic and it’s resulting ethos. I don’t smoke pot or drink white Russians or have any particular bowling skills, but I don’t believe that the bums will always lose and I often chastise myself for being very un-Dude. I’m gearing up for the amazing spectacle of Lebowskifest this year- late July, in Fremont, going to be amazing, but not like Nam. I mean, there are rules, Dude.