Today was a good day- ate well, exercised, worked, made it to class on time. . . what a relief.  I’m feeling a little bit more in control of myself.  I’m really fighting the urge to eat like a maniac right now; I just need to push through it.  I know I’ve just been a little depressed lately and the desire to eat nasty food is just another facet of feeling down, even though it doesn’t feel like that when I’m experiencing it directly.  I’m going to sleep early tonight, going to wake up early tomorrow and work out, then Noah and I have meetings all day, then. . . Wolverine!  

Breakfast: 2 eggs, 1 slice wheat bread, 3 slices turkey bacon

Lunch: sammy with 1 slice wheat bread, 2 laughing cow light swiss wedges, spinach, sliced chicken

Dinner: potluck at school, 1/4 cup rice pilaf, 1/4 cup quinoa, 1 piece flatbread with strawberry preserves, small green salad, 2 apple slices, 

Exercise: 30 day shred, 30 minutes stationary bike (8.5 miles), 1 mile with dogs

1000 mile in 2009: 329.5 

Song of the Day: Grey Ice Water, by Modest Mouse

Daily awesome:  Susan Boyle backlash, holla!