Challenge!!
Allright, ladies, I’m hosting the weekly challenge and I’m hoping y’all are ready for a butt kicker! For this weeks We Can Do It Challenge, you must do the following to earn a lovely prize:
6 Days Clean Eating, per your personal standards.
290 minutes of Exercise
2 strenuous outdoor activities (take a hike or a bike ride). This part of the challenge is of course contingent on the weather in your area- if you can’t do something outdoorsy because of the weather, then try a new workout 2 times, something that you’ve never done before. New workouts or outdoor activity both count towards exercise minutes.
80oz of water per day.
Eliminate something this week that is hindering your weight loss process (I’m sticking with no restaurant eating and I’m going to subtract full-fat salad dressing).
For every day you don’t drink your water or eat on plan (you’ve got one built-in cheat day during the week), add 45 minutes exercise.
I need a strong week this week and I’m guessing y’all do, too. Sign up for the challenge below.
We Can Do It!!
If you do, you get this fantastic badge of honor:
ugh…. I am going to have to think about this one. Not sure if I can get 290 minutes in!
That is a lot of exercise minutes, but since it’s for the full calendar week as opposed to five days… I’M IN. Mostly? Because I just love the award!
I’m rested up and now I’m ready to kick some serious hiney! I’m in!
[...] you’re looking for the challenge, the site is Lucy’s Mom Gets Her Shit Together, an awesome blog name by the way. Posted by tiny2b Filed in [...]
Man, I’m already 1 day behind but I’m still in for the challenge. Since I ate like crap last night I’ll need to do 335 minutes of exercise, yikes!!