Today was much better, in terms of exercise and food.  I’m feeling better about my couple of bad days.  I busted my ass working out today, made good headway on a site Noah and I are working on and now plan to get a good solid night’s sleep.  Also, looks like I’m going to be hosting next weeks challenge, so get ready, ladies!!

Breakfast: banana

Lunch: salad with tempeh, feta, tomatoes, radishes, red cabbage, olives, balsamic vinaigrette

Dinner: 1 cup whole wheat pasta with tomato sauce and 1 chicken sausage

Exercise: 30 minutes elliptical machine at school gym, 30 minutes weights, 30 day shred, 45 minutes stationary bike (13 miles), 2 miles with dogs

1000 miles in 2009: 208

Challenge!

Water: 128 oz and counting

Exercise minutes: 215/305

Clean Eating Days: 3\7

Song of the day: Shoplifters of The World Unite, by The Smiths

Daily awesome:  Well, this is not exactly awesome, per se, but it’s definitely an interesting debate.  All the feminist blogs have been lighting up with flaming reviews of a date rape scene masquerading as high comedy in the latest Seth Rogen movie, Observe and Report.  I was gravely disappointed to hear this, as I am a big fan of both feminism and, usually, profane Seth Rogen comedies.  Reading the takes that some of my favorite bloggers have on this whole brouhaha, I can’t help but to fall on the side of date-rape-by-the-comic-hero-is-never-okay.  Check out a sassy feminist analysis at the always-awesome Tigerbeatdown.