I’m having kind of a tough food day today- it’s past 8 and i am practically gnawing off all my fingernails to keep myself from eating any more than I already have.  I took it super easy today as i have a very busy week coming up- I’m lying around watching Veronica Mars on DVD, after a long day in the sun with the dogs and my buddy Nancy.  Food breakdown: breakfast was 1 slice rye with 1 egg, 2 slices turkey bacon and a tomato.  The rest of the day was full of heavy grazing: a mango, a tomato, a bowl of rosemary chicken and white bean soup, lots of seaweed, two open faced sammys on rye with sliced chicken breast, tomato and olives, five strips marinated tofu, 1\2 package imitation crab.   I pretty much spent the entire day in the sun, playing with the dogs, hanging with Nancy, getting a hideous sunburn.  It’s so bad I can’t even exercise tonight- my shoulders, chest and back feel itchy and tight and are a singularly unflattering shade somewhere in the area of medium rare.  I did, despite the grilled skin, have a fabulous time today until I returned home to devour everything in my fridge.  Honestly, I still feel hungry but I am trying to exercise some facsimile of restraint.  I’m tired and I have that weird, scratchy, feverish thing going on that comes with a nasty sunburn and I know sleeping is going to be tres uncomfortable tonight.  Better day tomorrow and a strenuous workout.  Back to Veronica.