undergarment frustration
October 23rd, 2007
One of the most frustrating experiences on a weight loss journey can be to show up at the gym feeling motivated only to discover that you’ve forgotten your sports bra. I know that some women better than I would’ve sucked it up and worked out anyway. But, my C cups do not need to be subjected to high intensity cardio without a little extra something to keep them in place.
I am proud that even after my 45 min commute back home and despite being hungry for dinner, I popped in a pilates DVD and worked out for 40 minutes. Pilates doesn’t quite replace cardio, but I focused my workout on my abs and arms, and they are feeling it today. Magically, I lost .4 lbs overnight. Woo-hoo!
For those who care, I did remember to pack the sports bra this morning. With any luck, I’ll be out of my photography class early tonight and can get to the gym before it closes.