Angel Food (lowfat)

Yesterday, I was suffering a major case of the “I can’t believe I’m not engaged yet” blues. I wanted nothing more than to go home and have a pity party, but instead I went to work out. I did a cardio intervals work out on the elliptical, alternating 3 minutes of a steady but quick pace with 1 minute of a vigorous pace. Despite not being a regular exerciser, I can already tell that my intervals are getting easier to do.

I wish that I can say that I had a workout high that lasted all evening, but it didn’t. I am proud of myself, though, for not succumbing to tv and snacks as I wanted to do. Instead, I ate just 3 triscuits while cooking a dinner of cranberry beans. I turned on the TV, but mostly as background noise while I accomplished some much needed house cleaning. I was rewarded with a slight drop in the scales this morning. Thank God something feels like its going right.