Weigh in & Goals
September 25th, 2007
My motivation to eat a sane amount of food over the weekend lasted about twelve hours. Friday night, I had one bowl of chili at my parents house. When I got home, my roommate and his family had made juicy ribeyes and baked potatoes. I love ribeyes. I was able to resist their beckoning sheen of fat, solacing myself with four glasses of wine (8 pts, I know) and some fried okra. Saturday I was even weaker in the face of adversity (re: unhealthy food). Where did it all come from - the brunch, the mac n cheese, the grilled burgers, the chocolate chip cookies? I ate about twice what I should have.
It was no surprise that on Monday that I weighed: 159.0. A - .2 weight loss for the week, which barely counts.
This morning, after a mere 1 day back to counting points, I am already at 157.6. (At that rate, I’ll weigh 20 lbs by 2008!) Joking aside, I am cautiously optimistic about this week. Counting points seems to get easier every day. My big goals for the week are to exercie more and to be 157.0 by October 1. I was a dismal exerciser last week, only doing one day of cardio, one day of weights, and one day of yoga. I don’t want to be skinny and flabby like before. I want to be skinny and strong. Blogging and an email support system is really, really helping to keep my encouraged and moving toward those size 8 jeans again!
September 25th, 2007 at 11:10 am
Hey! I enjoyed your blog. I lost 75 pounds about 10 years ago and have gained almost all of it back. You are in a good place catching it at 25 pounds. Best of luck to you!!
September 30th, 2007 at 4:50 pm
hey sis,
i’m pulling for you. thanks for coming up this weekend. I had fun and it reminded me how much I enjoy riding my bicycle. I need to start again now that the weather is nice.