I began writing down my weekly “weigh-ins” that I did at home every Friday morning on February 8th,2008. I had began doing Weight Watchers on my own, at 230 lbs in October/07 but refused to buy a scale until i knew I was under 200lbs……I wanted to prove to myself that I was up for the challenge and truly serious about this weight loss before i caved and bought one!

FRIDAY FEB 08/08         192.5 LBS
FRIDAY FEB 15/08         191.5 LBS
FRIDAY FEB 22/08         190.0 LBS
FRIDAY FEB 29/08         187.0 LBS
FRIDAY MARCH 7/08        185.0 LBS
FRIDAY MARCH 14/08       182.5 LBS
FRIDAY MARCH 21/08       181.0 LBS
FRIDAY MARCH 28/08       179.0 LBS
FRIDAY APRIL 4/08        179.5 LBS
FRIDAY APRIL 11/08       178.5 LBS
FRIDAY APRIL 18/08       173.5 LBS
FRIDAY APRIL 25/08       172.0 LBS
FRIDAY MAY 2/08          169.5 LBS
FRIDAY MAY 9/08          168.5 LBS
FRIDAY MAY 16/08         164.5 LBS
FRIDAY MAY 23/08         164.0 LBS
FRIDAY MAY 30/08         164.0 LBS  (feeling a little disappointed…still 164!)
FRIDAY JUNE 6/08         163.5 LBS
FRIDAY JUNE 13/08        160.5 LBS
FRIDAY JUNE 20/08        158.5 LBS
FRIDAY JUNE 27/08        159.5 LBS
FRIDAY JULY 04/08        156.5 LBS (very excited this past Friday because i had gained a lb on the previous Friday.)

FRIDAY JULY 11/08         156.5 LBS…still the same!

FRIDAY JULY 18/08         153.5

FRIDAY JULY 25/08         153.5

FRIDAY AUG 1/08              153.0–feelin a bit frustrated because yesterday I was 152 !

FRIDAY AUG 8/08              149.5 -Doin’ the happy dance!

FRIDAY AUG 15/08            149.5

FRIDAY AUG 22/08           150.5

FRIDAY AUG 29/08           149.5

SEPT 5/08                         148.0

SEPT 12/08                       146.5

SEPT 19/08                       147.5

SEPT 26/08                        146.5

OCT 3/08                           144.5

OCT 10/08                         142.5

OCT 17/08                         143.0

OCT 24/08                         144.5…arghhhh

OCT 31/08                         144.5

NOV 7/08                           142.5

Nov 14/08                          142.5

Nov 21/08                          144.0

Nov 28/08                          144.5

Dec 5/08                             142.5

Dec 13/08 (Saturday)           143

Dec 19/08                            142.5

Dec 27/08                            140.5

Jan 3/09         (Saturday)       142.5

Jan 9/09                  144.5

Jan 16/09                  142.0

Jan 23/09                  142.5

Jan 30/09                  141,5

Feb 6/09                   142.5

Feb 13/09                  142.5

Feb 20 /09                 144.5

Feb 28/09                  141.5

March 06/09              140.5

March 13/09              141.5

March 20/09             140.5

March 27/09             142.0

April 3/09                 142.5