blah blah blah
Here’s some photos from Monday evening. Bf and I drove to Signal Hill ( where some battle took place back in 1762 and Cabot Tower was built…also received first transatlantic wireless signal by Marconi). You can go inside this ‘castle’ and climb a few sets of narrow stairs to get on the top. What a view it is! A pic of me as well!!!
We also walked around downtown. It was so funny walking on George street sober as a dog and on a Monday night, lol.
Haven’t blogged in a few days..feeling extremely sluggish and just not myself. Between being constipated once again and working at 7:30AM this week I just feel so blahhhhhhhhhhhhhhhhh.
Weight was 151.5 this AM. Haven’t exercised in a few days..a walk on the weekend w/ Myra.
I am seriously considering going without wheat and dairy next week to see if that will help my ’situation’. Does anyone have ANY ideas for things to eat/ meals to prepare? Dairy I can do easily…the wheat is the issue :(. I love carbs…I love bread/ my high fibre bagels/ ANYTHING w/ wheat. I need to figure out what is going on. I also need to up my water big time. It’s been realllllllly hot here lately so probably dehydrated.
hey girl!
it might not be a bad idea..maybe you have a gluten allergy? have you been to the doctors? i know dairy gives me such digestive problems :/ here are some ideas for meals without dairy or wheat:
chicken lettuce wraps (YUM)
delicious fresh fruit salad with soy yogurt (i think that it gluten free)
tomato/lentil/potato leek soup (yum)
lots of salads!
gluten free bars eg lara bars
rice crackers peanut butter
in case you haven’t noticed, one of my roomates at school has a gluten allergy, so our whole house is gluten free. they make lots of gluten free products at whole foods too…also, check out something called shiritaki noodles (i think thats what theyre called let me know if you can’t find them) that are noodles made of soy..they have the consistency of regular pasta but literally like 10 calories for a serving. and theyre good!
Hey mama! Thanks for posting to my blog. Have you ever tried Ezekiel bread? It’s made from whole grains like barley & rye…. it’s super super fibrous and excellent for you….
I suffer from constipation as well. If all fails, a little Miralax once in a while is safe and does the trick!
i have been in Gluten Free diet because i have a chronic food allergy.*~~