A nose in need deserves Puffs indeed.

Allergies have been extremely bad lately…i’m allergic to dust (SEVERELY..allergy specialist said I shouldn’t even be cleaning…um..if i don’t do it exactly WHO is going to do it?) and a few trees. I haven’t had a bout like this in a LONG time which was kind of making me wonder if my weight had something to do it with it..guess not. My nose feels like I’ve been hit with something…runny and sore. I just used my Neti Pot for the first time in a long time as well. I know its bad when the water goes in but doesn’t come back out..can we say blockage?

Went to Zumba tonight…I love love love Zumba..and i’m honestly getting good..ok who am i kidding……a little better with it! I love it mostly when we warm up / cool down to current songs on the radio such as Rhianna etc. Today was my 5th day exercising in a row! However my weight this AM was 144…I don’t get how it could go so high after it was 141.5 yesterday morning. TOM so perhaps retaining some fluid..hopefully!

I will not go to the gym tomorrow (babysitting), Friday or Saturday..yes folks..gonna miss my aquafit class. Asked my much older friend Cathy if she wanted to go for lunch and thrift store bargain hunting..she loves them as much as I do. We plan to hit up..Value Village..one of the Salvation Army’s and Previously Loved ( a non profit local thrift store that aids Epilepsy Association of Newfoundland and Labrador). I can’t wait!!!

My bday is on the 23rd so I invited a few friends over Saturday night…bf is going to treat me to Ice cream cake….i honestly cannot wait..I love my friends so much!

Oh check this out! Here is one of my Zumba instructors online..she also teaches a children’s class at Bulldog Interactive Gym (for children only!) and she was on a local show called Living Newfoundland..which explores different businesses in the area. She is from Columbia and amazing! That opening picture is downtown St.John’s, Newfoundland! I cannot get the link to the video to play so please click Zumba 101 on the right!

http://www.cbc.ca/livingnl/player.page?

Alrighty time to go!

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