chocolate binge
well i’m certain that my 140.5 is gone as quickly as it appeared….Today at work I admit to you all I ate 7! SEVEN! chocolates…(5)almond/cashew/carmel ones and 2 wafer ones w/ chocolate on them. I cannot stop! THEN when i come home i have a Peanut butter cup (bf’s) and a bite of his Oh Henry Peanut butter bar. I think I seriously set myself up for this disaster! I bought those PB candy bars for his stocking, fully knowing that he would kindly share and PB chocolate ANYTHING is my favourite. I then ate two willow crips chocolate thingy’s. The box of almond/cashew/caramels I left at work and told the girls to PLEASE go crazy eating them….get rid of them..destroy them. That is 11 chocolates! I am going to go into shock or get diabetes! It’s no wonder I have a strange headache going on!
Other than that I did pretty good eating today….yeah right…..good considering the overdose of sugar and empty calories.
I cannot wait to get back into Aqua aerobics next week…the pool closed for maintenance over the holidays so I put my membership on freeze for two weeks until it reopens..not sure if that was such a good idea considering I could be there doing a class tonight to work off that junk.
Okay so you guys are going to hold me accountable. Tomorrow will be a NO CHOCOLATE DAY!
I will check back tomorrow!
The calorie damage is not nearly as big as just the out of control feeling has made you feel. If you could add the calories up, there is no way that it could even amount to a half of a pound even. I can relate though. The feeling of being out of control does far more damage than the calories actually do. Hang in there, you are human and chocolate is GOOD!
I agree with getupnow.
You have come too far to let this small little choice get you down. You have your goal within reach and we will all get to see you cross it!
Take care
Joy