food I HATE you!
How the HELL did I manage to lose so many lbs, stay on track and do well with eating?? I feel like I’m slowly losing control and I’m positive that if it weren’t for my aqua aerobics classes I’d have a nice bit of it gained back. BF had some taters today so of course I ate a few…..the kids had tea biscuits..and I ate one……….I bought these black bean and salsa multigrain chips that are not the healthiest..just had two handfuls……..What the heck am I doing to myself??
On another note, I went to aqua aerobics last night and the girl filling in for Mary ( who is taking the month of Dec off..she’s teaching other classes just not aerobics ) had called in sick and my fave Mary had come back unexpectantly for one night!! YAHOOO!!!!!!! What a great workout I had…an hour goes by so quickly with her class. I’m positive that IF she had to teach every class I’d be so fit..lol. I REALLY should look into doing some of her other classes. That is my New Year’s Resolution…explore new classes at the gym!
Have a good night chickies!
Angela
Losing control would be what I do. Eat until it hurts. So it sounds like you are still really well within control. You are allowing yourself to enjoy a little more freedom, which is what we all need to be able to do at maintenance. I really think you are doing great. Winter is tough. It is for me anyway. That is great that you enjoy your classes so much. and if it all balances out with a few extra calories here and there, then you are doing exactly what your body needs.