fabulous day!
Great willpower going on today..we served macaroni and cheese today for lunch..i picked ONE piece of macaroni and ate it…that is ENOUGH..I said……….then for afternoon snack we had amazing oatmeal chocolate chip cookies…(this stuff is ALL homemade) and I cracked off a tiny piece and said “ENOUGH!”
Again with supper..bf wanted a frozen pizza..insisted i had some..took one bite of his and that was it….then had a baked chicken breast..steamed veggies, half cup of rice with low sodium chicken broth. Feeling so good about my eating today!!
Bf said he will go for a walk with me tonight..I haven’t walked in FOREVER and i know the cool fresh air will feel great. Aquafit isn’t until Saturday sooo :-(. Hoping for a weightloss tomorrow or even the same..much better than a gain!
Hmm…I haven’t had Kentucky Fried chicken in over a year..(it was my absolute dirty weakness as I like to call it..lol) and bf asked if we could have it as a treat this week………I allow myself one treat meal a week and I am almost so scared..lol……Perhaps we’ll get something else..hmm….
9:05pm-Home from a 30 minute walk with my bf…at first he was like huh..you want to go THAT far….well i put him straight and told him to not bother coming with me again if he was going to complain and that he could turn around and come back and let me walk alone in the dark..yup i can manipulate..lol…..but he gave up…walked the whole walk..nothing TOO fast paced..not as fast as i would’ve liked..but anyways it was nice to get out and enjoy the fresh air…We stopped and sat at a bench at a small park near my house on our way home and it was so relaxing…the moon was shining beautifully! Great end to a great day..think i’m gonna get a nice bath now..ahhhhhhhh………yay Friday tomorrow!

Excellent eating! Way to go!
I understand your KFC concern, but I think you are definitely strong enough to have some and not have any risk of falling back into old habits. I don’t know what they fry that in, but if it is healthy oil it is really just a matter of calories more than anything else. So I say enjoy it!
thanks Getupnow! yep it’s like an alcoholic having a beer after a year..i’m so scared…lol!