Archive for August 7th, 2008

goal weight

Ok so my goal weight as you all must know is 150….however I’ve been on a lot of the Forums on 3FC and i’ve noticed that some people even taller than myself (5′7”) have goals that are even lower than my 150…..about 140…145…….so i am re-evaluating my goal and wondering if I should try to go a little lower than the 150??? I know I should be happy that I have made it down to here but I am thinking that perhaps I can be a little less???

Maybe this whole weight loss thing has totally gone to my head….and sometimes I feel that it has…….it CONSUMES my thoughts about 75% of the time..I’m not kidding…like I’m obsessed! Whether it’s what to plan to eat……what I have to pick up at the grocery store…how much fat/calories is in that and the weigh ins altogether…Does anyone else besides myself find that it’s all you think about??? Jeez I was even at work today thinking about my blog on 3FC.

Anyways on a brighter note I did walk home from work…..35mins but didn’t break a sweat. To give you an idea of what I ate today here’s what I ate so far

BF: cup of corn bran cereal…( i usually have Quaker’s Weight ControlĀ oatmeal, but had this for a change )….opted out of milk and had it dry.

AM SNACK: orange

Lunch: 1 cup of whole wheat pasta…chicken breast, steamed stirfry veggies with a Pasta Spice i bought…mixed it altogether…Large plum

Afternoon Snack: banana and one small 70%dark chocolate candy from Laura Secord chocolates a child bought in..so i’m guessing it was 1-2 pts..lol

Supper: Huge salad of romaine lettuce, peppers,tomatoes, green onion and sweet onion..a small bit of cheese, 14 Baked Tostitos crushed and sprinkled on top of the salad. 2 tablespoons of Kraft Roasted Red Pepper and Parmesan vinagrette dressing (40 calories and 2 gms of fat for two tbsp) THIS SALAD IS AMAZING!

Dessert: 1 60 calorie Mini chef’s fudge stick…my new fave treat! I also have 6 pts left for the day and I drank about 3 Litres of water! Anyways chicklets..wish me luck with my “weigh-in” tomorrow..I think if I’m over the 150.5 that i’ve been seeing lately I just might cry or put the scale out with tomorrow’s trash…..lol.