The breaking point
I was at a friends house….late September…..and we were having our usual girly get together/hang out/ eat junk night.I decided to weigh myself.It was the BEST decision I could have made that night. What i read on the scale completely shocked me! 230 lbs! I wondered “who was this person” and “what have you done to yourself” I felt completely gross after pigging out and knew that it was now or never. I vowed to start October 1/o7.
I had joined Weight Watchers towards the end of college in 2002 and had lost aprrox. 15 lbs. I didn’t last very long on the program because I had moved back to my hometown and then out of Newfoundland to Ontario…it was just too hectic to keep up with all the planning and journaling with everything that was going on. I knew basically what i had to do and how the point system worked.
So since that October I’ve been doing the Points on my own and weighing in myself….I still follow the points and currently down to 156.5!!! It took lots of hard work and dedication but I keep telling myself “You deserve this and you are worth it!” I have started walking almost everyday and find it relaxes me and almost calms me…gives me time to think as well as get a good workout. Sometimes I feel like jumping for joy or screaming ” I DID IT!” but for now I think I’ll stick to doing my “happy dance” in my room :P!
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