Archive for July 15th, 2008

soo tired!

So had a fairly good day except I didn’t drink a whole lotta water…….not yet…I was so proud today at work……….a staff brought in some yummy timbits from Tim Horton’s to share with all the other staff……..and recently someone commented on a blog I wrote and she said when there are temptation foods around she would say ” It’s not an option…………..ANYTHING ELSE is not an option” and this is so true—I said this about ten times today at work when I thought of eating one……..and I didn’t …….So THANK YOU to brseay! I gave myself a choice…….one two pt timbit or the 100 calorie Peak Freans I brought with my lunch……I chose the 100 calorie snacks because I knew they would last a lot longer and I could take my time…..

I walked to and from work…….approx 65 minutes AND I took my kids to a fieldtrip so about 20 minutes walking with them……..85 minutes total!

But now I am home…….literally exhausted……haven’t eaten supper yet and trying desperately to find the energy to go eat!!!

Remember everyone “It’s not an option!” It worked for me so hopefully it will work for you!

Take care!