Archive for July 11th, 2008

Just a good ol rant!

Ok so i weighed myself this morning………still the exact same as last Friday which yes is better than a gain but I should have known I wouldn’t lose much/anything……First of all it is the time of the month and I am craving junk food like never before…….I work with small children so I am responsible for serving them two snacks plus lunch…….This I am finding very difficult lately…I just pick at it..a bit of this …. a bit of that…….and after a while it all adds up..so this could have been the reason…….I’ve been doing pretty good with drinking water..probably because it’s been so damn hot here lately……in Newfoundland we get ten months of cold, snowy/rainy, foggy and yucky weather and then suddenly when the heat hits us in July we don’t know what to do with ourselves…lol…….and I also have done a LOT of walking since last Saturday………I just calculated that including today….320 minutes! thats almost 5 and a half hours…..so I’d say if it werent for the water and walking i’d definitely have a gain……….

Going out with friends tomorrow night and hopefully I won’t be snacking too much…..I find that there are voices in my head yelling at myself saying ” have some self control for godsakes” and another part of me saying ” it won’t hurt…..only if its a little bit” Like a tug of war inside of me and the evil part that eats is the one that wins :-(……..HELP!!!!!!!!!