I’m amazed that I’ve walked so much this week..some weeks I can walk for few days in a row but then slack off for a few days….
Got up Sat. morning ( after out dancing late all Friday night) and walked for 30 mins…..walked on Sunday morning for another 30 minutes…..Monday night walked for 50 minutes and today (Tuesday) to and from work…65 minutes….YAY ….let’s see if I can keep it up?!
Starting to notice a great change in my legs!!!!
***Update–walked to work today (Wednesday) approx 30 mins……..really wishing I had a gym buddy…the thought of going to a gym or anything else is so intimidating :S. There is even a ladies kickboxing near me but I just hate the thought of going at it alone :-(…Yes i know..I need more self confidence.
Ok everyone today is Friday.Yesterday I walked to and from work..so about 65 minutes again……….I didn’t walk to or from work today so feelin pretty guilty…I just FORCED myself to go for a long walk….50 minutes…….also feelin a bit tired but glad and refreshed that i did……it’s a beautiful summer evening out and the fresh air is unbelievable!
So tomorrow is Saturday..I have planned to get up bright and early and walk..let’s see if i can do it…..
update: its saturday…ten am..just went for a 30 minute walk and i pushed it up a notch and jogged 3 times throughout my walk….its a start!
So officially now i’ve walked for 8 days straight …whoo hoo!