OMG. My sister told me my Dad weighs 200 pounds now. I can’t believe it. Men have it so easy. Of course it helps that he works out with a personal trainer a lot, but he isn’t really watching what he eats. He does have a new hobby though. He referees games for fun and [...]
Posted on February 18th, 2009 by anabolina
Filed under: General, food plan | No Comments »
So far so good. I got up and ate breakfast
My Eggs
3 eggs
1/3 cup italian blend cheese
1 tbsp Pato Canned Salsa (red can)
1tsp chopped green chilis
salt and pepper to taste
I whisked the eggs and added the salsa, chilis, and salt and pepper and used the butter spray on the skillet on medium.
Make the eggs lie scambled [...]
Posted on September 7th, 2008 by anabolina
Filed under: food plan | No Comments »
So my parents went to Red Lobster last night and inspired me to look at the website because it sounded good. The shrimp scami looked really good, but I’ve promised myself no eating out for a week.
My Shrimp Scami (serves 1)
Ingredients:
frozen, deveined small shimp, 8-12
2 eggs
1 tbsp flax seed mill
1/3 cup parmesan (the kind that [...]
Posted on September 6th, 2008 by anabolina
Filed under: General, food plan | No Comments »
Hmmm, so dinner tonight was:
Easy Baked Pork Chops
Green beans(canned) mixed with salt, garlic powder, butter spray, frozed chopped onions (microwaved for 2 minutes with pork chop
creamy jello
Diet orange soda
So before sleeping tonight, I reckon I will have a cut of the decaf green tea.
So I was feeling really down about the whole car radio thing, [...]
Posted on September 5th, 2008 by anabolina
Filed under: General, food plan | 1 Comment »
So my goal is to weight 160 lbs by September 30 and I realized that my birthday is October 5. So I think my goal is extended to October 5. So I will lose 18 lbs by my birthday and for the present both me and my sister ( a different one, the mother of [...]
Posted on September 4th, 2008 by anabolina
Filed under: changes, food plan | 2 Comments »
Hey, who says resolutions can only be made in January? My resolution for September is to:
Remain Atkin’s friendly, maybe induction for the month with simply a few more veggies added in the last week.
Eat breakfast, lunch, dinner, and 2 small snacks if hungry.
breakfast is something with eggs and decafinated green tea before 8 am
lunch is [...]
Posted on September 4th, 2008 by anabolina
Filed under: food plan | 2 Comments »
Okay, so since I’m moving to Korea for a year and certainly not planning on driving since I’ll be living in a city with good public transportation, I’ve been wanting to go on one last road trip before I leave. Well, I wasn’t actually planning on doing it. I had to drive out to Lubbock [...]
Posted on February 8th, 2008 by anabolina
Filed under: General, food plan | No Comments »
You may think I’m exagerating, but I spent the morning posting some stuff on Craigslist and cleaning off shelves in my room and at lunch I got hungry, but didn’t want to cook and had just paid off my credit cards (almost debt free except for those pesky student loans) so I’ve got less than [...]
Posted on February 6th, 2008 by anabolina
Filed under: General, food plan | No Comments »
Yep, I just had dinner and was seriously craving a Subway toasted sub with cheese and roast beef and some flavor of chips and Diet Coke. That’s what I wanted. What I had was some Turkey breast, romaine lettuce, creamy caesar dressing, and 3 cups of diet hot chocolate. Hmm, it was good and satisfying, [...]
Posted on February 5th, 2008 by anabolina
Filed under: food plan | No Comments »
So the evening munchy thing got me after work last night. Bummer. Instead of 1 serving of the quakes, I had 3 servings, thankfully divided into bags so I knew what I was doing. I would estimade I also have 4 tablespoons of hummus and accidentaly added creamer to the green tea, it was automatic [...]
Posted on January 30th, 2008 by anabolina
Filed under: food plan | No Comments »