The first time I tried to diet was back in 2004 and I was pretty successful and lost 40 pounds. I think I started out at 195 or so. I weighed myself this morning and came out at 196. Yep, One Hundred and Ninety-Six pounds. That is SO not a good thing. I can’t believe it. Also, I think I’ll wait on the exercise video thing since my ankle and knee both twinged something awful when I tried it yesterday. I guess my goal for the week is to focus on eating far more fruits and veggies and nothing containing sugar, starch, or wheat. I CAN do it. I got together my lunch for the next couple of days. Broccoli soup and a almost chef salad and jello. My snacks will be cheese and strawberries. Unfortunately, my breakfast was leftover pizza, but I least its no longer in the house and I won’t buy anymore. I think the secret to weightloss may lie in soups, especially broth based ones with veggies in them. Anyway, just an update 
Posted on January 28th, 2009 by anabolina
Filed under: General
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