Healthy ME????

Hey, who says resolutions can only be made in January? My resolution for  September is to:

• Remain Atkin’s friendly, maybe induction for the month with simply a few more veggies added in the last week.
• Eat breakfast, lunch, dinner, and 2 small snacks if hungry.
  • breakfast is something with eggs and decafinated green tea before 8 am
  • lunch is a baked/grilled/canned meat with a small salad or lc soup
  • dinner is a baked/grilled meat, jello, small salad, a lc veggies like broccoli, brussel sprouts, spinach, or green beans
  • a snack is cheese, a pickle, a small amount of pork skins, a lc shake, or lc jerky
• not eat or drink soda after 9 pm. I can drink decafinated green tea and water.
• sleep at 11-12 pm
• do the dishes every day since no one else will do them and if I don’t do them, I don’t want to cook, and if I don’t want to cook, I pick up something bad for me at fast food and spend way too much money.
• try out new veggies
• take Luna for an evening constitutional (walk)
• LOSE WEIGHT so I can fit into my clothes that fit me okay before a month ago when my summer job ended and I started spending more time at home.

To recap, baked meats, more veggies, no ice cream, cookies, chips, or other processed foods, decafinated green tea, daily walk, more water.

Reward for being good in September?

I will get my nails done and eyebrows waxed at the salon. Maybe I’ll invite my sister to go with me since she wants to know what its like to ge her nails done. Oh the joys of being 16. Wish me luck!!!

For a reward to you all who read my post. Here is a picture of my adorable nephew (I know, he still has no hair). They came up because of Hurricane Gustav, so we got to see them again(also saw them for my sisterr’s anniversary last week). I’m waiting for my car radio to come from eBay so I can install it and have an awesome and lc road trip down to visit.

Posted on September 4th, 2008 by anabolina
Filed under: food plan