Your body is the baggage you must carry through life. The more excess the baggage, the shorter the trip.
Arnold H. Glasgow
So I had breakfast and did a 10 minute ab workout this morning and I think it did help me have more energy through the day and be less hungry. I ate this almond corn [...]
Posted on March 24th, 2008 by anabolina
Filed under: beginning, changes, korea | No Comments »
So I’ve decided to try to focus on improving things sort of slowly. I should probaby try only 3 healthy habits out at a time and gives them at least 2 weeks before adding more. This means that my goals for the next 2 weeks are to eat breakfast at home, get up when my [...]
Posted on March 23rd, 2008 by anabolina
Filed under: General | No Comments »
So Current Measurements
Bust: 38
Waist: 33
Hips: 41
Weird, but my waist measurement is so big right now, I suppose I need to do a lot more ab work. Anyway, so given the state of diet food in Korea, portion control is the only way I reckon i can lose the weight. So here are some new facets of [...]
Posted on March 10th, 2008 by anabolina
Filed under: beginning, korea | No Comments »