Hi ya’ll I’ve decided to recommit to a healthy lifestyle since I’ve gained some weight and would really like to lose some of it before I move to Korea to teach English in a month. I was looking on one of those Korean pop websites, soompi I think and found a diet that a lot of the already skinny girls were trying and it looks really healthy and effective to me, so I’ve going to try it out for the month.
http://www.nowloss.com/lose-weight-fast.htm
Basically, you eat 4 times a day and before each ‘meal’, you eat 2 raw fruits or veggies and a drink some protein. You also drink green tea twice a day and 70 ounces of water. Each ‘meal’ should contain 0-300 calories and you should eat every 3-4 hours. You should also do 20 minutes of powerwalking with the diet. So this I shall try to do.
I’m not off to the best start today. I had a plum, an apple, vanilla flavored whey protein in 10 ounces of water, and a whole grain tortilla with some On the Border brand salsa within. Mmm, it’s all actually been pretty tasty, so wish me luch on continuing to eat well, I didn’t get the green tea or walking in this morning though since I overslpt. Bummer.
So my current stats are
Bust: 38
Waist: 33!!!(Seriously, I’ve gained 2 inches in 2 months in the waist and only the waist.
Hips: 43
Weight?? Well, the digital scale told me I weighed 183, 190, and 204 this morning, I think it’s broken. And here’s a pic of me hamming it up in a dress I sewed on Saturday. So wish me luck ya’ll, like please 
Posted on January 29th, 2008 by anabolina
Filed under: beginning
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