So I got the scale today :bummer:

I went to Walmart today to return some makeup and pick up some clothes I’d ordered online and had sent to the store and to pick up the scale and look at the travel toiletries. Wow, I did do a lot. I picked up a peach colored sweater for $4.00

a black tunic style shirt with [...]

Faltered a bit Last Night

So the evening munchy thing got me after work last night. Bummer.  Instead of 1 serving of the quakes, I had 3 servings, thankfully divided into bags so I knew what I was doing. I would estimade I also have 4 tablespoons of hummus and accidentaly added creamer to the green tea, it was automatic [...]

So Far So Good for the First Day ;)

Yeah, well, this may be the first day, but I’ll still pat myself on the back for resisting the double fudge cake at work. It looked good too…mmmm.  Oh yeah.
So since this morning I’ve eaten a raw carrot, 2 portions of vanilla flavored whey protein mixed with water. Some Thai soup with less than 200 [...]

My first Posting :)

Hi ya’ll I’ve decided to recommit to a healthy lifestyle since I’ve gained some weight and would really like to lose some of it before I move to Korea to teach English in a month.  I was looking on one of those Korean pop websites, soompi I think and found a diet that a lot [...]