Today was the 1st time in a long time that I actually exercise ! ..omg why on earth started eating like a castaway on a island !!.. after the first 3 minutes I was ready to give up , but then I thought … Today or never ! so i chose Today!.. this will be my 1st day of stop being lost in carbs and find my way to a healthy eating . Not just for me but to my kids ! I owe them that .. I have to be healthy for me but also for them as well..