‘Your goals, minus your doubts, equal your reality’ ~ Ralph Marston
Posted by aino on September 8th, 2008 |Filed Under motivation |
I went on a vacation, and I guess it must have been good, because I’ve come back feeling refreshed and rejuvenated.I’m also feeling..dare I say it? Optimistic. I haven’t lost any weight recently. In fact, I think I may have even gained some. I am not sure how much since I haven’t gotten on the scale in a while.
Am I deluding myself? No, not at all. I am not seeing a skinny person staring back at me when I look into a mirror. I know how each and every morsel of food that’s going into my mouth could have been chosen better. I am not under any delusions, really, that I can eat the way I do, and lose weight.
But I still feel optimistic. For the first time in years, for some odd reason, when I tell myself “I am successful and beautiful”, I almost believe it. Even if it’s for a minute. And I can smile. And that, more than anything, is what motivates me today to start blogging again. To start doing better. To start the process of losing weight. It feels like I want to lose weight just because I can.
Comments
3 Comments so far
Love the quote!! very inspiring

All the best
I’m so glad to read you’re feeling better about things. I’m sure this new state of mind will physically manifest itself somehow.
And good for you for not getting on the scale!
thanks tas -
p: lol yes i’m in major denial about my realities