So my week of clean eating is up. Technically if I wanted to I could go grab the first piece of cake that I saw and scarf it down. But I don’t feel like it. Funny, has this week of eating the way that we ideally should, changed my mindset? I stepped on the scale and according to it I’ve lost 3 pounds since I started the clean eating thing. Guess that’s just another reason to stick with it.
And that’s just what I plan on doing, I’m not going to be uber strict about it like I was this past week, but I am going to try and stick with it.
Here’s a list of benefits that I’ve seen:
- Loss of 3 pounds
- More energy
- No stomach issues
- Never hungry
- Food tastes pretty darn good!
- Don’t crave sweets as much
And that’s just a short list of things I’ve noticed. I’m sure there other benefits that I’ll find further down the road.
Now its time to go back to the thesis.
Posted on March 29th, 2009 by photogirljen
Filed under: Uncategorized
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