So my week of clean eating is up. Technically if I wanted to I could go grab the first piece of cake that I saw and scarf it down. But I don’t feel like it. Funny, has this week of eating the way that we ideally should, changed my mindset? I stepped on the scale [...]
Posted on March 29th, 2009 by photogirljen
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Sorry my updates have been…well non-existent. I’m in the process of pulling my thesis proposal together, which you know from my last update. I had a comment asking what I’m studying. Well, I’m studying Kinesiology (study of muscles and movement), and if everything goes as planned I will graduate with my masters of kinesiology in [...]
Posted on March 28th, 2009 by photogirljen
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So…thanks for everyone who stopped by my page. I haven’t given up, or turned around or even forgotten about you all… its just that well my graduate thesis happened.
That’s what I’ve been doing the past oh week or so…work. Lots and lots of homework and I don’t feel like I’m getting anywhere. But that’s because [...]
Posted on March 23rd, 2009 by photogirljen
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So yesterday I did the following:
Calories: 1544
Water: 10 Glasses
Exercise: 1 hour 20 minutes
Overall I felt it was a good day. The scale was up a little this morning, but that may be due to my high intake of sodium yesterday. Today has been better and my sodium is about half of what it was yesterday. [...]
Posted on March 6th, 2009 by photogirljen
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So today instead of running I chose to do some workout videos. I tried out three that were OnDemand.
Skinny Bitch Fitness
Tae Bo
Bunny Bootcamp
I have to admit, the first and third videos I was a little leary about. And I had no reason to be. All three videos made me break a sweat and were fun [...]
Posted on March 5th, 2009 by photogirljen
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So after day one of my challenge here’s how I fared on my goals:
Calories: 1645 (sooo close…maybe too close)
Water: 8 glasses
Exercise: 40 minutes
That wasn’t bad, but I think I need to step it up a little if I really want to see a change on the scale next week. So to step it up a [...]
Posted on March 5th, 2009 by photogirljen
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So this morning I awoke and after stepping on the scale (and maybe crying a little) it said:
167.0
Ok…so now its time to get rid of this number. I never want to see it again.
Ready … set … GO! 7-day Challenge!
Posted on March 4th, 2009 by photogirljen
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So I recently joined weight watchers online and then cancelled before my 7-day free trial was up. It just isn’t the same as going to the meetings, for some reason I just wasn’t motivated to follow the plan online. So I’m trying something new.
The 7-day healthy me challenge
For the next 7 days I pledge to [...]
Posted on March 3rd, 2009 by photogirljen
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So I didn’t have a chance to run outside today because there was snow. So I decided to try out one of the Jillian Michaels videos on OnDemand. Needless to say I thought I was really pushing myself doing Zumba twice a week, training for a 5K and jumping on the elliptical when I wasn’t [...]
Posted on March 2nd, 2009 by photogirljen
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So I stepped on the scale this morning and I was hoping that the scale would say I’ve lost weight, but I haven’t and I think that may be because I wasn’t as careful this weekend as I would have hoped to be. But I’m not discouraged. I know this is going to be a [...]
Posted on March 2nd, 2009 by photogirljen
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