For the past couple of months, I had been practicing for an 8k (5 mile) walk. My best time was 3 hours and that was for 4.4 miles. I was afraid I couldn’t do it, I would be the last one in, all the people would laugh at me or be mean to me because [...]
I am just shy of my first 10 pounds and I am so excited! My doctor’s visit is this coming Friday and I am a little worried. The deal was that I would lose some weight, drop my numbers for sugar and cholesterol and have made some changes in my life that will help me [...]
THe good news is that I am continuing to lose weight. The bad news is that I am not sure why. I haven’t been exercising like I should and I have been eating weird things that I don’t normally eat. It’s like I just don’t have the energy or the want to eat. I know [...]
I realized this morning that I have lost the same 5 pounds over and over and over again since the 1st of May when I spoke with my doctor for an after emergency room visit. This is driving me crazy! And after reviewing both my computer journal and this website journal, I have realized that [...]
Weighed in today. Didn’t reach my goal of 270 (again); however, I am still trying and have thought of a couple of new things to try this upcoming week. I can do this!
New goal for Fri 7-27: Weigh 270, dance each day, train for 8k on Sat/Tues/Thurs, eat minfully every day and list one thing [...]