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	<title>Comments for Getting my shape in shape!</title>
	<atom:link href="http://www.3fatchicks.com/diet-blogs/2phatinvictoria/comments/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.3fatchicks.com/diet-blogs/2phatinvictoria</link>
	<description>Just another 3fatchicks.com weblog</description>
	<pubDate>Wed, 23 May 2012 23:24:36 +0000</pubDate>
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		<title>Comment on its been a long time.. by alejandra</title>
		<link>http://www.3fatchicks.com/diet-blogs/2phatinvictoria/2010/05/14/its-been-a-long-time/#comment-35</link>
		<dc:creator>alejandra</dc:creator>
		<pubDate>Fri, 14 May 2010 22:53:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.3fatchicks.com/diet-blogs/2phatinvictoria/?p=92#comment-35</guid>
		<description>keep up the good work!!!!  check out my blog http://www.3fatchicks.com/diet-blogs/alejandra</description>
		<content:encoded><![CDATA[<p>keep up the good work!!!!  check out my blog <a href="http://www.3fatchicks.com/diet-blogs/alejandra" rel="nofollow">http://www.3fatchicks.com/diet-blogs/alejandra</a></p>
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		<title>Comment on Okay calorie counting does not work for me! by Screaming Fat Girl</title>
		<link>http://www.3fatchicks.com/diet-blogs/2phatinvictoria/2010/04/15/okay-calorie-counting-does-not-work-for-me/#comment-29</link>
		<dc:creator>Screaming Fat Girl</dc:creator>
		<pubDate>Fri, 16 Apr 2010 04:13:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.3fatchicks.com/diet-blogs/2phatinvictoria/?p=75#comment-29</guid>
		<description>I think calorie counting only works if you're also planning your menu fairly well to make sure you're eating more nutritious food rather than empty calories. The truth is that you *can* eat whatever you want as long as it totals no more than your planned number of calories, but there is every chance that you will find yourself feeling bad (or developing small health issues like constipation or diarrhea) or that you're eating enough calories but still feeling very hungry.

Calorie counting is lame. I do it, but I hate doing it. I just can't succeed any other way.

http://screamingfatgirl.blogspot.com/</description>
		<content:encoded><![CDATA[<p>I think calorie counting only works if you&#8217;re also planning your menu fairly well to make sure you&#8217;re eating more nutritious food rather than empty calories. The truth is that you *can* eat whatever you want as long as it totals no more than your planned number of calories, but there is every chance that you will find yourself feeling bad (or developing small health issues like constipation or diarrhea) or that you&#8217;re eating enough calories but still feeling very hungry.</p>
<p>Calorie counting is lame. I do it, but I hate doing it. I just can&#8217;t succeed any other way.</p>
<p><a href="http://screamingfatgirl.blogspot.com/" rel="nofollow">http://screamingfatgirl.blogspot.com/</a></p>
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		<title>Comment on Okay calorie counting does not work for me! by incontrol2day</title>
		<link>http://www.3fatchicks.com/diet-blogs/2phatinvictoria/2010/04/15/okay-calorie-counting-does-not-work-for-me/#comment-28</link>
		<dc:creator>incontrol2day</dc:creator>
		<pubDate>Thu, 15 Apr 2010 14:33:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.3fatchicks.com/diet-blogs/2phatinvictoria/?p=75#comment-28</guid>
		<description>Good luck to you! It's always a hit or miss finding what works for you. It took me several years of yoyo dieting in my teens to finally find what works for me this time :)</description>
		<content:encoded><![CDATA[<p>Good luck to you! It&#8217;s always a hit or miss finding what works for you. It took me several years of yoyo dieting in my teens to finally find what works for me this time <img src='http://www.3fatchicks.com/diet-blogs/2phatinvictoria/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /></p>
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		<title>Comment on Yummmmmm&#8230; blueberry banana smoothie! by 2phatinvictoria</title>
		<link>http://www.3fatchicks.com/diet-blogs/2phatinvictoria/2010/04/07/yummmmmm-blueberry-banana-smoothie/#comment-26</link>
		<dc:creator>2phatinvictoria</dc:creator>
		<pubDate>Thu, 08 Apr 2010 07:01:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.3fatchicks.com/diet-blogs/2phatinvictoria/?p=63#comment-26</guid>
		<description>thanks ladys!! i sure as shit hope i will be back in that hoodie it cost me 120 dollars.. i know i know.. so stupid.. but it was the most comfy sweater i had ever worn!</description>
		<content:encoded><![CDATA[<p>thanks ladys!! i sure as shit hope i will be back in that hoodie it cost me 120 dollars.. i know i know.. so stupid.. but it was the most comfy sweater i had ever worn!</p>
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		<title>Comment on Yummmmmm&#8230; blueberry banana smoothie! by snapplesista</title>
		<link>http://www.3fatchicks.com/diet-blogs/2phatinvictoria/2010/04/07/yummmmmm-blueberry-banana-smoothie/#comment-25</link>
		<dc:creator>snapplesista</dc:creator>
		<pubDate>Thu, 08 Apr 2010 06:42:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.3fatchicks.com/diet-blogs/2phatinvictoria/?p=63#comment-25</guid>
		<description>Walking the dog is how I started my weight loss. You will be in that hoodie in no time! Keep up the good work!</description>
		<content:encoded><![CDATA[<p>Walking the dog is how I started my weight loss. You will be in that hoodie in no time! Keep up the good work!</p>
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		<title>Comment on Yummmmmm&#8230; blueberry banana smoothie! by decemberkitty</title>
		<link>http://www.3fatchicks.com/diet-blogs/2phatinvictoria/2010/04/07/yummmmmm-blueberry-banana-smoothie/#comment-24</link>
		<dc:creator>decemberkitty</dc:creator>
		<pubDate>Wed, 07 Apr 2010 22:30:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.3fatchicks.com/diet-blogs/2phatinvictoria/?p=63#comment-24</guid>
		<description>i like your hoody.  i have some jeans that i was able to fit into but not really comfy after a while.  I will be working on that this month.  good luck and i love your pic.  Have a great week and weekend that is coming</description>
		<content:encoded><![CDATA[<p>i like your hoody.  i have some jeans that i was able to fit into but not really comfy after a while.  I will be working on that this month.  good luck and i love your pic.  Have a great week and weekend that is coming</p>
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		<title>Comment on strawberries, blueberries, pineapples OH mY by meowmix</title>
		<link>http://www.3fatchicks.com/diet-blogs/2phatinvictoria/2010/04/06/strawberries-blueberries-pineapples-oh-my/#comment-23</link>
		<dc:creator>meowmix</dc:creator>
		<pubDate>Wed, 07 Apr 2010 03:38:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.3fatchicks.com/diet-blogs/2phatinvictoria/?p=62#comment-23</guid>
		<description>I think I have that same rice cooker, I LOVE it!  Since I got it I eat so many stir frys with rice.  Yummy, you gotta love rice.</description>
		<content:encoded><![CDATA[<p>I think I have that same rice cooker, I LOVE it!  Since I got it I eat so many stir frys with rice.  Yummy, you gotta love rice.</p>
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		<title>Comment on strawberries, blueberries, pineapples OH mY by mommaghost</title>
		<link>http://www.3fatchicks.com/diet-blogs/2phatinvictoria/2010/04/06/strawberries-blueberries-pineapples-oh-my/#comment-22</link>
		<dc:creator>mommaghost</dc:creator>
		<pubDate>Wed, 07 Apr 2010 02:36:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.3fatchicks.com/diet-blogs/2phatinvictoria/?p=62#comment-22</guid>
		<description>If it was me, I wouldn't be offended, I'd be stoked about getting raises! It's a plus in the motivation tab!  But also, I'm not easily offended. Good luck!</description>
		<content:encoded><![CDATA[<p>If it was me, I wouldn&#8217;t be offended, I&#8217;d be stoked about getting raises! It&#8217;s a plus in the motivation tab!  But also, I&#8217;m not easily offended. Good luck!</p>
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		<title>Comment on What an awful day! kinda&#8230;. by snapplesista</title>
		<link>http://www.3fatchicks.com/diet-blogs/2phatinvictoria/2010/04/03/what-an-awful-day-kinda/#comment-20</link>
		<dc:creator>snapplesista</dc:creator>
		<pubDate>Sun, 04 Apr 2010 08:05:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.3fatchicks.com/diet-blogs/2phatinvictoria/?p=56#comment-20</guid>
		<description>Don't worry about what that other guy said, most people say mean things to draw attention away from their own insecurities. We all know that you are a beautiful person and a better one for not lowering yourself to his level. Keep a smile on your face because you know something he doesn't, that soon enough he'll wish he'd never said such a horrible comment. Tomorrow is a new day and I hope it is an amazing one for you.</description>
		<content:encoded><![CDATA[<p>Don&#8217;t worry about what that other guy said, most people say mean things to draw attention away from their own insecurities. We all know that you are a beautiful person and a better one for not lowering yourself to his level. Keep a smile on your face because you know something he doesn&#8217;t, that soon enough he&#8217;ll wish he&#8217;d never said such a horrible comment. Tomorrow is a new day and I hope it is an amazing one for you.</p>
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		<title>Comment on extreme fitness!!!! by 2phatinvictoria</title>
		<link>http://www.3fatchicks.com/diet-blogs/2phatinvictoria/2010/04/01/extreme-fitness/#comment-18</link>
		<dc:creator>2phatinvictoria</dc:creator>
		<pubDate>Sat, 03 Apr 2010 06:52:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.3fatchicks.com/diet-blogs/2phatinvictoria/?p=49#comment-18</guid>
		<description>Thanks lady :):)</description>
		<content:encoded><![CDATA[<p>Thanks lady :):)</p>
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