Healthy Living Daily Record: 4/7/12

4/7/12

B: 2 mini salad + 1/2 bread =200 +300

L: 1 1/2 sandwhich + 1 bowl noodles + 1 bowl cereal = 350 + 250+ 120

D: 1 full bowl of rice + 1 bowl of soup + 1 fish = 300+ 200 + 100

Gym: 1 hr tredmil + streching stuff = 450

Total: 1800 calories

THe good: I did hw today :)

THe bad: damn it, I think I went over my calorie today.. but then, Idk what happen, I just can’t help it. It’s like I’m so hungry these days. I guess I have to watch what I eat now.. and yea.

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