Healthy Living Daily Records: 8/28/11
So.. I haven’t been recording my eating habits lately or kept track of my calories.. but this is my estimation
8/25/11 = 1700s ..but I WENT TO THE GYM! 
8/26/11 =1800s
8/27/11
Breakfast: 2 slice of bread + cha = 300
Lunch: 1 bowl of BUN = 400
DINNER= 1 slice bread + 1 bowl of rice + 2 slice fish + 1 bowl soup = 90 + 250 + 200 + 100
exercise: GYM!
Dessert: 1 cup of che = 200
Total: 1600s
8/28/11
Breakfast: 1/2 ban bao + 1 bowl of cereal + 1 corn= 150 + 150 + 110
LUnch: 2 slice of bread + 2 fish + 1 cup of yogurt + strawberry = 100+ 200 + 200
DInner: 1 chicken thigh + 1 bowl of soup + 1 slice of bread = 400 + 150 = 90
EXERCISE: GYM
TOTAL: 1550 calories
The good: Um.. I’m eating right w/ 3 serving of fruits
THe bad: I know i am have been neglecting this website for a while. But, i’m slowly gaining momentum once school is about to start and I’m focusing more on my education so I am back here more often. Other than that, i’m so addicted to youtube! >.< OMG.. i know i’m bad. But.. i’m trying to bring moderation! and.. balance! So far.. it’s not easy. But i’m trying. I wil be back with stronger force!