waiting for bedtime…

I already had a 2 hr nap this afternoon..completely exhausted. No, I did not go out last night till the wee hours…but I DID watch Paranormal stories (or whatever it is called) and got creeped out. I ate brownies as well..so i was loaded up on sugar with the creeps…and you can guess how my [...]

Saturday…spring time *maybe*

weigh in this morning..and i dont know how things are going to go..ok, lets be truthful, I KNOW how they should go..Heather you arent going down….but….I still keep hoping it may have dropped a bit although there isnt any reason why it should. I ate every thing that moved ro not yesterday..and most of it [...]

day 3 of a challenge

Today is the 3rd day of a 1 week challenge 3 chicks thread has going on. 3rd day where I have followed the program pretty darn well! Avoided the cookies, the extra everything. Not even been too bad on my water! The scale this morning really shows it as well! I have a w.i in [...]

Beautiful blue skies….and a Saturday off!

What could be nicer? <ahhhh>
I have been up since aorund 6:30am (almost like sleeping in!) and vegging out since then. i will be heading in for my w.i shortly. The centre is under new ownership..as in back to the corporate office. I am happy because it was constantly cutting back the hours it was open, or [...]

happy re-union

             Yesterday I had the chance to get back to my home-city to spend time with Nan again. I also had the opportunity to get dad & colleen to go and visit as well. This has been Dad’s 2nd visit to see Nan in 2 years. She was so darned happy to see him. I had [...]

shaking off the dreams..and the weight

5:55am, Haven’t shaken off the last nights dream yet. It was odd, but involved an ex-boyfriend from over 20 yrs ago. The one who got away if you understand that term.  I am not sure why I dream of him every now and then, We aren’t even in the same city anymore. One day I [...]

splish splash…

 
 
 
 
 
        25mm of rain heading down on us now. While I am hopeful it helps to wash away the show, I don’t like the fact my driveway now competes with the city’s ice rinks for thickness of ice! We were cutting it out yesterday and one section literally had 5″ of ice! <sigh> So far tomorrow [...]

how many wacko’s, weirdo’s & meanies are out today?

    I am not really sure,  but I can say i had more than my fair share today..& that evil thing called Zeelda who called and ripped my face off verbally can take her quote & …&…well..let’s just say it would never be seen again! Some people have no idea how things go. I can [...]

happy hump day….it’s almost done!

well the day is almost finished…at least the paid work day is. I do however need to spend another 3 hours on the newsletter for the store that I have been ..um..er….putting off for months! Slacker with a capital S! It would not have been so bad if we had more people contributing to the [...]

Tuesdays nutrition

Brekkie
1 cup cooked steel cut oats (yes I got all of my starch in at once~)
1 cup fresh halved strawberries
2 cups of water.
 
Lunch, 3 cups steamed green beans (yellow & green) 1/2 cup steamed carrrots.
1 tbsp becel
 
yes I know, I just wanted to eat all my veggies today at once!
 
oh…and I broke my steamer!!!!! 10 [...]